Montel M's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
March 2013
Fri 29th: 901 * 22%
fat: 30.18g
|
protein: 142.95g
|
carbs: 5.81g
- -
Thu 7th: 2939 * 72%
fat: 96.49g
|
protein: 137.75g
|
carbs: 392.80g
- -
Wed 6th: 218 * 5%
fat: 0.68g
|
protein: 5.13g
|
carbs: 46.22g
- -
February 2013
Wed 20th: 109 * 3%
fat: 0.34g
|
protein: 2.56g
|
carbs: 23.11g
- -
Wed 13th: 3702 * 90%
fat: 163.79g
|
protein: 171.01g
|
carbs: 366.99g
- -

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