| July 2014 |
| Tue 29th: |
117 *
|
10%
|
fat: 3.85g |
| |
protein: 9.39g |
| |
carbs: 11.93g |
|
2221*
|
 2104
|
| Mon 28th: |
941 *
|
78%
|
fat: 36.15g |
| |
protein: 63.96g |
| |
carbs: 96.76g |
|
3048*
|
2107
|
| Fri 25th: |
-
|
-
|
|
2141*
|
-
|
| Thu 24th: |
1127 *
|
94%
|
fat: 58.61g |
| |
protein: 65.56g |
| |
carbs: 86.53g |
|
3250*
|
2123
|
| Tue 22nd: |
935 *
|
94%
|
fat: 46.26g |
| |
protein: 57.96g |
| |
carbs: 69.21g |
|
2677*
|
1742
|
| Mon 21st: |
871 *
|
87%
|
fat: 20.00g |
| |
protein: 58.63g |
| |
carbs: 125.50g |
|
3333*
|
2462
|
| Sat 19th: |
317 *
|
32%
|
fat: 19.37g |
| |
protein: 28.25g |
| |
carbs: 8.91g |
|
2254*
|
1937
|
| Thu 17th: |
-
|
-
|
|
2143*
|
-
|
| Wed 16th: |
845 *
|
84%
|
fat: 38.35g |
| |
protein: 40.80g |
| |
carbs: 89.08g |
|
3411*
|
2566
|
| Tue 15th: |
1031 *
|
103%
|
fat: 55.65g |
| |
protein: 33.92g |
| |
carbs: 102.07g |
|
2349*
|
1318
|
| Mon 14th: |
866 *
|
87%
|
fat: 37.87g |
| |
protein: 46.56g |
| |
carbs: 82.05g |
|
3516*
|
2650
|
| Sun 13th: |
300 *
|
30%
|
fat: 15.00g |
| |
protein: 21.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 12th: |
-
|
-
|
|
2221*
|
-
|
| Fri 11th: |
1124 *
|
112%
|
fat: 68.05g |
| |
protein: 50.16g |
| |
carbs: 78.69g |
|
3336*
|
2212
|
| Thu 10th: |
966 *
|
97%
|
fat: 50.95g |
| |
protein: 33.45g |
| |
carbs: 91.96g |
|
3018*
|
2052
|
| Wed 9th: |
682 *
|
68%
|
fat: 26.59g |
| |
protein: 19.69g |
| |
carbs: 95.73g |
|
3080*
|
2398
|
| Tue 8th: |
1060 *
|
106%
|
fat: 64.40g |
| |
protein: 38.49g |
| |
carbs: 83.63g |
|
2810*
|
1750
|
| Mon 7th: |
989 *
|
99%
|
fat: 47.01g |
| |
protein: 52.27g |
| |
carbs: 97.31g |
|
3388*
|
2399
|
