LaShon2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 27th: 723 * 31%
fat: 15.71g
|
protein: 44.20g
|
carbs: 101.19g
- -
February 2013
Thu 21st: 2111 * 92%
fat: 112.85g
|
protein: 82.10g
|
carbs: 195.85g
3801  1690
Wed 20th: 1102 * 48%
fat: 47.72g
|
protein: 68.59g
|
carbs: 104.44g
- -
Tue 12th: 915 * 40%
fat: 24.07g
|
protein: 23.92g
|
carbs: 164.66g
4130*  3215
Mon 11th: 720 * 31%
fat: 33.82g
|
protein: 75.80g
|
carbs: 26.57g
3342*  2622

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