mplein's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 14th: 1605 * 62%
fat: 42.18g
|
protein: 75.16g
|
carbs: 227.06g
2544*  939
Wed 13th: 1134 * 44%
fat: 47.13g
|
protein: 50.35g
|
carbs: 125.87g
2552*  1418
Tue 12th: 2305 * 89%
fat: 99.33g
|
protein: 86.51g
|
carbs: 265.04g
2649*  344
Mon 11th: 1615 * 62%
fat: 74.11g
|
protein: 59.95g
|
carbs: 177.19g
3988*  2373
Sun 10th: 1509 * 58%
fat: 84.89g
|
protein: 63.49g
|
carbs: 121.91g
2688*  1179

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