EWeires's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 22nd: 120 * -
fat: 1.00g
|
protein: 24.00g
|
carbs: 0.00g
- -
Thu 21st: 610 * -
fat: 4.85g
|
protein: 30.56g
|
carbs: 118.72g
- -
Sun 17th: 852 * -
fat: 22.26g
|
protein: 64.67g
|
carbs: 110.10g
- -
Sat 16th: 739 * -
fat: 14.30g
|
protein: 65.56g
|
carbs: 92.06g
- -
Fri 15th: 1380 * -
fat: 32.96g
|
protein: 76.26g
|
carbs: 213.53g
- -
Thu 14th: 1289 * -
fat: 35.18g
|
protein: 73.84g
|
carbs: 171.58g
2525*  1236
Wed 13th: 908 * -
fat: 19.75g
|
protein: 57.05g
|
carbs: 135.63g
3141*  2233
Sun 10th: 1149 * -
fat: 29.79g
|
protein: 69.17g
|
carbs: 160.05g
- -

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