Lynn1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 6th: 465 * 29%
fat: 5.56g
|
protein: 42.61g
|
carbs: 67.66g
- -
Mon 1st: - - 2113* -
March 2013
Thu 28th: 435 * 27%
fat: 19.37g
|
protein: 4.15g
|
carbs: 68.95g
- -
Wed 27th: - - 2672* -
Fri 22nd: - - 2123* -
Tue 19th: 55 * 3%
fat: 0.18g
|
protein: 0.28g
|
carbs: 14.64g
2097*  2042
Mon 18th: - - 2097* -
Fri 8th: 135 * 8%
fat: 0.45g
|
protein: 2.00g
|
carbs: 34.35g
2094*  1959
Mon 4th: - - 2071* -
Sun 3rd: 726 * 45%
fat: 21.40g
|
protein: 54.76g
|
carbs: 72.24g
2049*  1323
Sat 2nd: 1410 * 88%
fat: 56.00g
|
protein: 40.00g
|
carbs: 188.00g
2049*  639
February 2013
Wed 20th: 2099 * 131%
fat: 97.51g
|
protein: 61.65g
|
carbs: 254.38g
2086*  13
Mon 18th: - - 2077* -
Tue 12th: 120 * 8%
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
2104*  1984
Mon 11th: 1359 * 85%
fat: 49.11g
|
protein: 27.40g
|
carbs: 253.30g
2093*  734

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