| January 2017 |
| Fri 13th: |
1231
|
-
|
fat: 55.52g |
| |
protein: 35.57g |
| |
carbs: 157.82g |
|
-
|
-
|
| Thu 12th: |
1504
|
-
|
fat: 97.08g |
| |
protein: 50.84g |
| |
carbs: 112.20g |
|
-
|
-
|
| Wed 11th: |
1643
|
-
|
fat: 76.45g |
| |
protein: 55.80g |
| |
carbs: 178.62g |
|
-
|
-
|
| Tue 10th: |
1317
|
-
|
fat: 26.73g |
| |
protein: 41.25g |
| |
carbs: 186.78g |
|
-
|
-
|
| Mon 9th: |
1106
|
-
|
fat: 42.60g |
| |
protein: 29.90g |
| |
carbs: 127.85g |
|
-
|
-
|
| Sun 8th: |
980
|
-
|
fat: 39.04g |
| |
protein: 57.03g |
| |
carbs: 107.88g |
|
1445*
|
 465
|
| Sat 7th: |
1152
|
-
|
fat: 49.84g |
| |
protein: 43.11g |
| |
carbs: 141.81g |
|
-
|
-
|
| Fri 6th: |
1038
|
-
|
fat: 64.13g |
| |
protein: 46.68g |
| |
carbs: 71.75g |
|
-
|
-
|
| Thu 5th: |
1372
|
-
|
fat: 37.76g |
| |
protein: 57.28g |
| |
carbs: 202.30g |
|
-
|
-
|
| Wed 4th: |
1312
|
-
|
fat: 54.42g |
| |
protein: 43.90g |
| |
carbs: 166.26g |
|
-
|
-
|
| Tue 3rd: |
1381
|
-
|
fat: 76.07g |
| |
protein: 55.83g |
| |
carbs: 121.73g |
|
-
|
-
|
