| March 2013 |
| Mon 11th: |
340 *
|
11%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 7th: |
915
|
30%
|
fat: 15.41g |
| |
protein: 24.77g |
| |
carbs: 112.45g |
|
-
|
-
|
| Wed 6th: |
2186 *
|
73%
|
fat: 99.04g |
| |
protein: 136.64g |
| |
carbs: 199.19g |
|
-
|
-
|
| Tue 5th: |
2338 *
|
78%
|
fat: 99.68g |
| |
protein: 76.47g |
| |
carbs: 156.98g |
|
-
|
-
|
| Fri 1st: |
856 *
|
29%
|
fat: 44.11g |
| |
protein: 34.70g |
| |
carbs: 74.54g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
557 *
|
19%
|
fat: 40.54g |
| |
protein: 23.27g |
| |
carbs: 21.90g |
|
-
|
-
|
| Mon 25th: |
1916
|
64%
|
fat: 86.88g |
| |
protein: 103.59g |
| |
carbs: 178.99g |
|
-
|
-
|
| Sun 24th: |
2746 *
|
92%
|
fat: 176.50g |
| |
protein: 137.73g |
| |
carbs: 147.21g |
|
-
|
-
|
| Sat 23rd: |
2615 *
|
87%
|
fat: 147.31g |
| |
protein: 109.19g |
| |
carbs: 207.75g |
|
-
|
-
|
| Fri 22nd: |
2440
|
81%
|
fat: 114.98g |
| |
protein: 118.58g |
| |
carbs: 230.19g |
|
-
|
-
|
| Thu 21st: |
1642
|
55%
|
fat: 67.88g |
| |
protein: 64.30g |
| |
carbs: 178.66g |
|
-
|
-
|
| Wed 20th: |
2519
|
84%
|
fat: 126.52g |
| |
protein: 127.00g |
| |
carbs: 212.88g |
|
-
|
-
|
| Tue 19th: |
2574
|
86%
|
fat: 153.20g |
| |
protein: 170.07g |
| |
carbs: 127.45g |
|
3382*
|
 808
|
| Mon 18th: |
1986
|
66%
|
fat: 89.30g |
| |
protein: 93.24g |
| |
carbs: 204.98g |
|
-
|
-
|
| Sun 17th: |
2670
|
89%
|
fat: 126.31g |
| |
protein: 140.51g |
| |
carbs: 230.59g |
|
-
|
-
|
| Sat 16th: |
3148 *
|
105%
|
fat: 164.99g |
| |
protein: 186.29g |
| |
carbs: 225.98g |
|
-
|
-
|
| Fri 15th: |
2443
|
81%
|
fat: 123.11g |
| |
protein: 125.36g |
| |
carbs: 206.52g |
|
-
|
-
|
| Thu 14th: |
2536 *
|
85%
|
fat: 120.78g |
| |
protein: 109.04g |
| |
carbs: 259.52g |
|
-
|
-
|
| Wed 13th: |
2532
|
84%
|
fat: 128.96g |
| |
protein: 132.96g |
| |
carbs: 212.45g |
|
-
|
-
|
| Tue 12th: |
2355
|
78%
|
fat: 115.88g |
| |
protein: 113.07g |
| |
carbs: 224.95g |
|
-
|
-
|
