| February 2013 |
| Fri 22nd: |
230 *
|
14%
|
fat: 3.80g |
| |
protein: 10.10g |
| |
carbs: 36.20g |
|
-
|
-
|
| Thu 21st: |
360 *
|
22%
|
fat: 12.60g |
| |
protein: 3.20g |
| |
carbs: 57.00g |
|
1670*
|
 1310
|
| Wed 20th: |
1593 *
|
100%
|
fat: 57.12g |
| |
protein: 16.03g |
| |
carbs: 200.23g |
|
1676*
|
83
|
| Tue 19th: |
1345 *
|
84%
|
fat: 27.95g |
| |
protein: 38.60g |
| |
carbs: 213.75g |
|
1668*
|
323
|
| Mon 18th: |
-
|
-
|
|
1661*
|
-
|
| Sun 17th: |
-
|
-
|
|
1770*
|
-
|
| Sat 16th: |
1420
|
89%
|
fat: 54.79g |
| |
protein: 31.84g |
| |
carbs: 179.59g |
|
1646*
|
226
|
| Fri 15th: |
-
|
-
|
|
1667*
|
-
|
| Thu 14th: |
-
|
-
|
|
1667*
|
-
|
| Wed 13th: |
1248
|
78%
|
fat: 43.95g |
| |
protein: 40.34g |
| |
carbs: 163.41g |
|
1758*
|
510
|
| Tue 12th: |
1925 *
|
120%
|
fat: 62.37g |
| |
protein: 76.74g |
| |
carbs: 252.50g |
|
1660*
|
 265
|
| Mon 11th: |
1283 *
|
80%
|
fat: 30.98g |
| |
protein: 70.93g |
| |
carbs: 172.61g |
|
1684*
|
401
|
| Sun 10th: |
1243 *
|
78%
|
fat: 41.45g |
| |
protein: 54.79g |
| |
carbs: 158.26g |
|
1683*
|
440
|
| Sat 9th: |
1671 *
|
104%
|
fat: 53.93g |
| |
protein: 51.66g |
| |
carbs: 230.48g |
|
1698*
|
27
|
