Tgrr123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Sat 17th: 420 * 30%
fat: 15.09g
|
protein: 12.79g
|
carbs: 58.17g
- -
May 2013
Sat 18th: 638 * 46%
fat: 25.14g
|
protein: 12.81g
|
carbs: 87.15g
- -
April 2013
Sun 28th: 138 * 10%
fat: 9.79g
|
protein: 10.67g
|
carbs: 1.11g
- -
Tue 2nd: 331 * 24%
fat: 5.19g
|
protein: 8.31g
|
carbs: 68.23g
- -
February 2013
Tue 12th: 1269 91%
fat: 40.20g
|
protein: 72.69g
|
carbs: 159.95g
- -
Mon 11th: 1280 91%
fat: 47.63g
|
protein: 93.02g
|
carbs: 118.83g
- -
Sun 10th: 1473 105%
fat: 57.81g
|
protein: 98.29g
|
carbs: 134.87g
- -
Sat 9th: 1183 84%
fat: 50.25g
|
protein: 60.74g
|
carbs: 126.10g
- -

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