ivandollar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2008
Tue 7th: 540 * -
fat: 13.00g
|
protein: 33.00g
|
carbs: 73.00g
- -
Sun 5th: 720 * -
fat: 20.50g
|
protein: 38.00g
|
carbs: 92.00g
3933*  3213
September 2008
Fri 26th: 1292 * -
fat: 37.45g
|
protein: 62.26g
|
carbs: 179.08g
4161*  2869
Thu 25th: 1900 * -
fat: 61.10g
|
protein: 151.21g
|
carbs: 192.20g
4047*  2147
Wed 24th: 2068 * -
fat: 57.23g
|
protein: 162.84g
|
carbs: 231.05g
3939*  1871
Tue 23rd: 2633 * -
fat: 110.19g
|
protein: 186.02g
|
carbs: 248.03g
4887*  2254
Mon 22nd: 2328 * -
fat: 71.22g
|
protein: 188.33g
|
carbs: 258.95g
4625*  2297

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