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rdldybandit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 22nd: 1452 81%
fat: 57.09g
|
protein: 37.35g
|
carbs: 207.57g
2343  891
Thu 21st: 1349 75%
fat: 38.96g
|
protein: 69.54g
|
carbs: 179.76g
2544  1195
Wed 20th: 1527 85%
fat: 65.43g
|
protein: 38.17g
|
carbs: 196.06g
2847  1320
Tue 19th: 1461 81%
fat: 70.15g
|
protein: 33.96g
|
carbs: 184.81g
2701  1240
Mon 18th: 3515 195%
fat: 145.57g
|
protein: 148.79g
|
carbs: 401.89g
2575  940
Sun 17th: 805 45%
fat: 25.09g
|
protein: 33.99g
|
carbs: 114.29g
3039  2234
Fri 15th: 1368 76%
fat: 64.48g
|
protein: 16.68g
|
carbs: 184.58g
2343  975
Tue 12th: - - 2507 -
Mon 11th: - - 2507 -
Sat 9th: - - 2645 -
Fri 8th: 1435 120%
fat: 54.26g
|
protein: 59.23g
|
carbs: 189.18g
2343  908

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