| February 2013 |
| Sat 16th: |
1155 *
|
80%
|
fat: 21.13g |
| |
protein: 40.97g |
| |
carbs: 210.46g |
|
-
|
-
|
| Fri 15th: |
1041 *
|
72%
|
fat: 43.88g |
| |
protein: 37.68g |
| |
carbs: 122.96g |
|
-
|
-
|
| Thu 14th: |
1109
|
77%
|
fat: 28.11g |
| |
protein: 81.26g |
| |
carbs: 136.53g |
|
-
|
-
|
| Wed 13th: |
1320 *
|
92%
|
fat: 31.10g |
| |
protein: 126.97g |
| |
carbs: 133.54g |
|
8921*
|
 7601
|
| Tue 12th: |
1229 *
|
85%
|
fat: 35.39g |
| |
protein: 94.16g |
| |
carbs: 138.27g |
|
-
|
-
|
| Mon 11th: |
1027 *
|
71%
|
fat: 19.79g |
| |
protein: 102.55g |
| |
carbs: 108.89g |
|
-
|
-
|
| Sun 10th: |
1095
|
76%
|
fat: 18.25g |
| |
protein: 144.91g |
| |
carbs: 82.51g |
|
-
|
-
|
| Sat 9th: |
1010
|
70%
|
fat: 21.42g |
| |
protein: 76.54g |
| |
carbs: 135.40g |
|
-
|
-
|
| Fri 8th: |
1362 *
|
95%
|
fat: 48.87g |
| |
protein: 0.36g |
| |
carbs: 166.18g |
|
-
|
-
|
