JennyJensen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 21st: 1304 * 77%
fat: 30.37g
|
protein: 64.66g
|
carbs: 201.31g
- -
Wed 20th: 879 * 52%
fat: 31.25g
|
protein: 24.42g
|
carbs: 138.20g
- -
Tue 19th: 880 * 52%
fat: 16.47g
|
protein: 45.77g
|
carbs: 157.37g
- -
February 2013
Mon 25th: 234 * 14%
fat: 2.21g
|
protein: 7.65g
|
carbs: 51.33g
- -
Sun 24th: 1475 * 87%
fat: 52.37g
|
protein: 72.92g
|
carbs: 167.94g
- -
Sat 23rd: 849 * 50%
fat: 12.34g
|
protein: 80.67g
|
carbs: 118.94g
- -
Fri 22nd: 580 * 34%
fat: 9.27g
|
protein: 64.72g
|
carbs: 69.00g
- -
Thu 21st: 842 * 50%
fat: 3.12g
|
protein: 37.15g
|
carbs: 184.20g
- -
Wed 20th: 740 * 44%
fat: 4.75g
|
protein: 23.27g
|
carbs: 172.91g
1927  1187
Tue 19th: 524 * 31%
fat: 8.10g
|
protein: 21.62g
|
carbs: 105.08g
1682  1158
Mon 18th: 921 * 54%
fat: 2.42g
|
protein: 9.88g
|
carbs: 237.38g
2221*  1300
Fri 8th: 1577 93%
fat: 34.71g
|
protein: 72.29g
|
carbs: 249.73g
- -

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