| June 2021 |
| Sun 20th: |
1388 *
|
116%
|
fat: 88.52g |
| |
protein: 93.29g |
| |
carbs: 51.11g |
|
-
|
-
|
| Fri 18th: |
682 *
|
57%
|
fat: 17.57g |
| |
protein: 21.05g |
| |
carbs: 104.56g |
|
-
|
-
|
| Thu 17th: |
1325 *
|
110%
|
fat: 101.91g |
| |
protein: 53.22g |
| |
carbs: 46.74g |
|
-
|
-
|
| Wed 16th: |
457 *
|
38%
|
fat: 8.84g |
| |
protein: 14.71g |
| |
carbs: 79.76g |
|
-
|
-
|
| Mon 14th: |
878 *
|
73%
|
fat: 23.63g |
| |
protein: 66.29g |
| |
carbs: 99.33g |
|
-
|
-
|
| Sun 13th: |
1050 *
|
88%
|
fat: 50.29g |
| |
protein: 71.64g |
| |
carbs: 79.56g |
|
1229*
|
 179
|
| Sat 12th: |
1061 *
|
88%
|
fat: 34.90g |
| |
protein: 28.31g |
| |
carbs: 159.42g |
|
-
|
-
|
| Thu 10th: |
130 *
|
11%
|
fat: 6.16g |
| |
protein: 19.74g |
| |
carbs: 1.66g |
|
-
|
-
|
| Sun 6th: |
1287 *
|
107%
|
fat: 75.72g |
| |
protein: 90.61g |
| |
carbs: 62.78g |
|
1465*
|
178
|
| Sat 5th: |
1148 *
|
96%
|
fat: 40.65g |
| |
protein: 130.99g |
| |
carbs: 61.70g |
|
-
|
-
|
| Fri 4th: |
185 *
|
15%
|
fat: 2.54g |
| |
protein: 27.99g |
| |
carbs: 11.45g |
|
-
|
-
|
| Thu 3rd: |
644 *
|
54%
|
fat: 33.41g |
| |
protein: 51.00g |
| |
carbs: 34.51g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
2036 *
|
170%
|
fat: 83.01g |
| |
protein: 102.69g |
| |
carbs: 225.50g |
|
-
|
-
|
| Sun 30th: |
1260 *
|
105%
|
fat: 47.77g |
| |
protein: 124.02g |
| |
carbs: 81.46g |
|
1460*
|
200
|
| Sat 29th: |
1079 *
|
90%
|
fat: 55.57g |
| |
protein: 84.82g |
| |
carbs: 60.80g |
|
-
|
-
|
| Fri 28th: |
1333 *
|
111%
|
fat: 2.54g |
| |
protein: 40.78g |
| |
carbs: 280.67g |
|
-
|
-
|
| Tue 25th: |
814 *
|
68%
|
fat: 31.96g |
| |
protein: 87.19g |
| |
carbs: 42.13g |
|
-
|
-
|
| Mon 24th: |
1249 *
|
104%
|
fat: 47.86g |
| |
protein: 83.82g |
| |
carbs: 124.08g |
|
-
|
-
|
| Sun 23rd: |
1108 *
|
92%
|
fat: 54.70g |
| |
protein: 96.46g |
| |
carbs: 57.05g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1225 *
|
102%
|
fat: 45.37g |
| |
protein: 36.97g |
| |
carbs: 191.85g |
|
-
|
-
|
