xicocordeiro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Thu 7th: 372 * -
fat: 7.00g
|
protein: 13.50g
|
carbs: 58.70g
- -
January 2016
Wed 13th: 930 * -
fat: 17.50g
|
protein: 33.75g
|
carbs: 146.75g
- -
April 2015
Wed 1st: 2148 * -
fat: 36.29g
|
protein: 186.77g
|
carbs: 259.52g
- -
March 2015
Wed 18th: 639 * -
fat: 21.79g
|
protein: 47.73g
|
carbs: 56.74g
- -
Thu 5th: 1967 -
fat: 53.81g
|
protein: 210.81g
|
carbs: 157.40g
- -
January 2015
Wed 28th: 1446 * -
fat: 34.44g
|
protein: 143.68g
|
carbs: 139.04g
- -
November 2014
Wed 12th: 425 * -
fat: 8.05g
|
protein: 30.27g
|
carbs: 56.48g
- -
September 2014
Wed 3rd: 254 * -
fat: 1.71g
|
protein: 24.71g
|
carbs: 36.45g
- -
July 2014
Mon 28th: 383 * -
fat: 16.53g
|
protein: 49.84g
|
carbs: 7.66g
- -
March 2014
Wed 19th: 1296 * -
fat: 39.37g
|
protein: 100.75g
|
carbs: 134.00g
- -
Sat 15th: 1448 * -
fat: 28.78g
|
protein: 131.50g
|
carbs: 168.30g
- -
February 2014
Fri 28th: 476 * -
fat: 15.67g
|
protein: 43.67g
|
carbs: 42.50g
- -
Tue 25th: 1770 -
fat: 35.40g
|
protein: 163.72g
|
carbs: 198.97g
- -
Tue 18th: 1616 * -
fat: 18.85g
|
protein: 152.97g
|
carbs: 203.23g
- -
Sat 1st: 590 * -
fat: 8.99g
|
protein: 45.69g
|
carbs: 82.10g
- -
January 2014
Wed 8th: 126 * -
fat: 0.85g
|
protein: 29.37g
|
carbs: 0.00g
- -
Tue 7th: 389 * -
fat: 4.08g
|
protein: 39.31g
|
carbs: 47.50g
- -
Sun 5th: 223 * -
fat: 1.20g
|
protein: 6.18g
|
carbs: 45.96g
- -
Sat 4th: 389 * -
fat: 4.08g
|
protein: 39.31g
|
carbs: 47.50g
- -
Fri 3rd: 447 * -
fat: 10.23g
|
protein: 34.52g
|
carbs: 53.15g
- -

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