float045's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 20th: 799 * 67%
fat: 41.61g
|
protein: 68.82g
|
carbs: 38.65g
- -
Wed 8th: 763 * 64%
fat: 61.17g
|
protein: 44.41g
|
carbs: 8.77g
- -
Tue 7th: 590 * 49%
fat: 20.96g
|
protein: 20.14g
|
carbs: 81.35g
- -
Mon 6th: 489 * 41%
fat: 18.05g
|
protein: 35.51g
|
carbs: 51.06g
- -
Sun 5th: 1084 * 90%
fat: 10.31g
|
protein: 45.00g
|
carbs: 223.01g
2004*  920
Sat 4th: 1001 * 83%
fat: 18.30g
|
protein: 46.07g
|
carbs: 165.13g
2511*  1510
Fri 3rd: 2021 * 168%
fat: 59.79g
|
protein: 27.87g
|
carbs: 333.96g
2176*  155
Thu 2nd: 1294 * 108%
fat: 43.76g
|
protein: 42.55g
|
carbs: 173.91g
2747*  1453
Wed 1st: 561 * 47%
fat: 3.73g
|
protein: 37.09g
|
carbs: 95.78g
2499*  1938
April 2013
Tue 30th: 1352 * 113%
fat: 41.26g
|
protein: 45.53g
|
carbs: 194.04g
1935*  583
Fri 26th: 209 * 17%
fat: 4.37g
|
protein: 8.63g
|
carbs: 34.28g
- -
Wed 24th: 448 * 37%
fat: 4.13g
|
protein: 17.43g
|
carbs: 82.67g
- -
Mon 22nd: 120 * 10%
fat: 2.92g
|
protein: 3.66g
|
carbs: 19.57g
- -
Sun 21st: 889 * 74%
fat: 23.47g
|
protein: 25.49g
|
carbs: 146.81g
- -
Sat 20th: 678 * 56%
fat: 15.05g
|
protein: 21.85g
|
carbs: 117.21g
- -
Sun 14th: 456 * 38%
fat: 12.30g
|
protein: 13.89g
|
carbs: 78.38g
- -
Fri 12th: 495 * 41%
fat: 11.90g
|
protein: 42.57g
|
carbs: 45.24g
- -
Thu 11th: 300 * 25%
fat: 6.68g
|
protein: 24.52g
|
carbs: 33.92g
- -
Wed 10th: 234 * 20%
fat: 9.55g
|
protein: 5.52g
|
carbs: 31.05g
- -
Tue 9th: 496 * 41%
fat: 6.08g
|
protein: 16.25g
|
carbs: 93.76g
- -

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