| July 2015 |
| Mon 27th: |
362 *
|
18%
|
fat: 22.05g |
| |
protein: 15.28g |
| |
carbs: 23.09g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
492 *
|
25%
|
fat: 35.54g |
| |
protein: 29.61g |
| |
carbs: 12.38g |
|
-
|
-
|
| Fri 15th: |
201 *
|
10%
|
fat: 6.12g |
| |
protein: 10.71g |
| |
carbs: 27.24g |
|
-
|
-
|
| Thu 14th: |
1340 *
|
67%
|
fat: 62.00g |
| |
protein: 61.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 13th: |
441 *
|
22%
|
fat: 10.12g |
| |
protein: 26.71g |
| |
carbs: 63.24g |
|
-
|
-
|
| Tue 12th: |
1695 *
|
85%
|
fat: 65.50g |
| |
protein: 129.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Mon 11th: |
1204 *
|
60%
|
fat: 46.64g |
| |
protein: 63.02g |
| |
carbs: 141.32g |
|
-
|
-
|
| Sat 9th: |
795 *
|
40%
|
fat: 30.43g |
| |
protein: 23.46g |
| |
carbs: 109.48g |
|
-
|
-
|
| Fri 8th: |
1430 *
|
72%
|
fat: 45.39g |
| |
protein: 76.18g |
| |
carbs: 184.91g |
|
-
|
-
|
| Thu 7th: |
1904 *
|
95%
|
fat: 77.51g |
| |
protein: 94.58g |
| |
carbs: 205.35g |
|
-
|
-
|
| Wed 6th: |
1049 *
|
52%
|
fat: 13.54g |
| |
protein: 48.18g |
| |
carbs: 145.35g |
|
-
|
-
|
