| March 2013 |
| Sat 9th: |
1135 *
|
95%
|
fat: 30.37g |
| |
protein: 34.92g |
| |
carbs: 166.71g |
|
1687
|
 552
|
| Fri 8th: |
1196 *
|
100%
|
fat: 55.26g |
| |
protein: 41.35g |
| |
carbs: 138.83g |
|
1840*
|
644
|
| Thu 7th: |
1323 *
|
110%
|
fat: 51.54g |
| |
protein: 52.69g |
| |
carbs: 179.79g |
|
1790
|
467
|
| Wed 6th: |
1380 *
|
115%
|
fat: 59.71g |
| |
protein: 85.68g |
| |
carbs: 138.02g |
|
2040
|
660
|
| Tue 5th: |
1295 *
|
108%
|
fat: 50.01g |
| |
protein: 73.10g |
| |
carbs: 142.49g |
|
1806*
|
511
|
| Mon 4th: |
1171
|
98%
|
fat: 53.56g |
| |
protein: 44.33g |
| |
carbs: 128.45g |
|
1897
|
726
|
| Sun 3rd: |
1302 *
|
108%
|
fat: 72.52g |
| |
protein: 54.04g |
| |
carbs: 114.90g |
|
1674
|
372
|
| Sat 2nd: |
1278 *
|
106%
|
fat: 67.80g |
| |
protein: 42.00g |
| |
carbs: 128.38g |
|
1686*
|
408
|
| Fri 1st: |
1476 *
|
123%
|
fat: 66.27g |
| |
protein: 89.12g |
| |
carbs: 133.37g |
|
1909*
|
433
|
| February 2013 |
| Thu 28th: |
1704 *
|
142%
|
fat: 102.50g |
| |
protein: 36.50g |
| |
carbs: 160.55g |
|
2029*
|
325
|
| Wed 27th: |
1376 *
|
115%
|
fat: 58.60g |
| |
protein: 41.92g |
| |
carbs: 170.37g |
|
1740*
|
364
|
| Tue 26th: |
1267 *
|
106%
|
fat: 46.90g |
| |
protein: 123.51g |
| |
carbs: 82.71g |
|
1688*
|
421
|
| Mon 25th: |
1171 *
|
98%
|
fat: 60.23g |
| |
protein: 43.95g |
| |
carbs: 116.48g |
|
1806*
|
635
|
| Sun 24th: |
1320 *
|
110%
|
fat: 42.19g |
| |
protein: 86.09g |
| |
carbs: 146.89g |
|
1649*
|
329
|
| Sat 23rd: |
913
|
76%
|
fat: 26.94g |
| |
protein: 36.92g |
| |
carbs: 134.47g |
|
1720*
|
807
|
| Fri 22nd: |
2267 *
|
189%
|
fat: 60.99g |
| |
protein: 89.94g |
| |
carbs: 340.91g |
|
1896
|
 371
|
| Thu 21st: |
1437 *
|
120%
|
fat: 27.53g |
| |
protein: 45.08g |
| |
carbs: 250.33g |
|
2045
|
608
|
| Wed 20th: |
822
|
68%
|
fat: 23.64g |
| |
protein: 29.81g |
| |
carbs: 124.48g |
|
1935*
|
1113
|
| Tue 19th: |
1498
|
125%
|
fat: 71.15g |
| |
protein: 85.16g |
| |
carbs: 135.34g |
|
1909
|
411
|
| Mon 18th: |
669 *
|
56%
|
fat: 26.24g |
| |
protein: 29.76g |
| |
carbs: 78.17g |
|
1909*
|
1240
|
