Caro Gravel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 31st: 1091 * 57%
fat: 45.88g
|
protein: 36.98g
|
carbs: 114.67g
- -
Sun 30th: 1236 * 65%
fat: 62.93g
|
protein: 70.64g
|
carbs: 102.00g
1966*  730
Sat 29th: 1393 * 73%
fat: 70.31g
|
protein: 79.11g
|
carbs: 112.96g
1678*  285
Fri 28th: 3312 * 174%
fat: 83.88g
|
protein: 79.51g
|
carbs: 236.72g
- -
Thu 27th: 1295 * 68%
fat: 45.80g
|
protein: 74.10g
|
carbs: 153.95g
1638*  343
Wed 26th: 1585 * 83%
fat: 25.91g
|
protein: 70.43g
|
carbs: 188.79g
- -
Tue 25th: 1085 * 57%
fat: 31.33g
|
protein: 64.89g
|
carbs: 140.20g
1781*  696
Mon 24th: 1162 * 61%
fat: 48.94g
|
protein: 67.16g
|
carbs: 125.47g
1687*  525
Sun 23rd: 1150 * 61%
fat: 65.91g
|
protein: 70.09g
|
carbs: 71.58g
1731*  581
February 2013
Tue 5th: 698 * 37%
fat: 23.63g
|
protein: 62.16g
|
carbs: 104.90g
1694*  996

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