| May 2024 |
| Tue 7th: |
1465 *
|
73%
|
fat: 56.89g |
| |
protein: 87.29g |
| |
carbs: 159.95g |
|
-
|
-
|
| Mon 6th: |
1331 *
|
67%
|
fat: 54.73g |
| |
protein: 70.86g |
| |
carbs: 159.74g |
|
2280*
|
 949
|
| Sun 5th: |
480 *
|
24%
|
fat: 9.25g |
| |
protein: 35.12g |
| |
carbs: 69.47g |
|
-
|
-
|
| Sat 4th: |
1860 *
|
93%
|
fat: 119.54g |
| |
protein: 109.75g |
| |
carbs: 96.42g |
|
-
|
-
|
| Fri 3rd: |
875 *
|
44%
|
fat: 28.29g |
| |
protein: 59.63g |
| |
carbs: 110.95g |
|
-
|
-
|
| Thu 2nd: |
1580 *
|
79%
|
fat: 84.40g |
| |
protein: 77.34g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 1st: |
1376 *
|
69%
|
fat: 70.71g |
| |
protein: 85.32g |
| |
carbs: 112.53g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1111 *
|
56%
|
fat: 48.58g |
| |
protein: 57.91g |
| |
carbs: 124.82g |
|
-
|
-
|
| Mon 29th: |
1327 *
|
66%
|
fat: 58.02g |
| |
protein: 68.93g |
| |
carbs: 150.42g |
|
2193*
|
866
|
| Sun 28th: |
1160 *
|
58%
|
fat: 50.89g |
| |
protein: 61.29g |
| |
carbs: 124.95g |
|
-
|
-
|
| Sat 27th: |
1505 *
|
75%
|
fat: 82.89g |
| |
protein: 67.29g |
| |
carbs: 120.95g |
|
3051*
|
1546
|
| Fri 26th: |
1203 *
|
60%
|
fat: 66.34g |
| |
protein: 48.13g |
| |
carbs: 93.53g |
|
-
|
-
|
| Thu 25th: |
1133 *
|
57%
|
fat: 52.58g |
| |
protein: 52.50g |
| |
carbs: 108.63g |
|
-
|
-
|
| Wed 24th: |
1032 *
|
52%
|
fat: 42.71g |
| |
protein: 63.00g |
| |
carbs: 101.84g |
|
-
|
-
|
| Mon 22nd: |
1315 *
|
66%
|
fat: 53.39g |
| |
protein: 53.29g |
| |
carbs: 166.95g |
|
-
|
-
|
| Sun 21st: |
1880 *
|
94%
|
fat: 106.00g |
| |
protein: 70.00g |
| |
carbs: 176.50g |
|
-
|
-
|
| Sat 20th: |
1070 *
|
54%
|
fat: 60.89g |
| |
protein: 44.29g |
| |
carbs: 87.95g |
|
3051*
|
1981
|
| Thu 18th: |
1239 *
|
62%
|
fat: 56.59g |
| |
protein: 66.23g |
| |
carbs: 134.40g |
|
-
|
-
|
| Wed 17th: |
1463 *
|
73%
|
fat: 59.08g |
| |
protein: 46.50g |
| |
carbs: 199.13g |
|
-
|
-
|
| Tue 16th: |
240 *
|
12%
|
fat: 7.50g |
| |
protein: 23.00g |
| |
carbs: 30.00g |
|
-
|
-
|
