s.boyle1106's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 21st: 726 * 43%
fat: 21.84g
|
protein: 14.02g
|
carbs: 122.95g
1531*  805
August 2014
Wed 6th: 325 * 19%
fat: 19.83g
|
protein: 5.05g
|
carbs: 32.86g
- -
July 2014
Wed 16th: 602 * 35%
fat: 26.00g
|
protein: 14.00g
|
carbs: 83.80g
- -
May 2014
Sat 31st: - - 1803* -
March 2014
Sun 16th: 707 * 42%
fat: 31.77g
|
protein: 12.97g
|
carbs: 97.51g
- -
Sat 15th: 1175 * 69%
fat: 47.04g
|
protein: 17.00g
|
carbs: 175.76g
1978*  803
Fri 14th: 170 * 10%
fat: 6.00g
|
protein: 3.00g
|
carbs: 26.00g
- -
August 2013
Sun 18th: 1546 * 91%
fat: 48.00g
|
protein: 54.75g
|
carbs: 207.75g
- -
Sat 17th: 1600 * 94%
fat: 60.53g
|
protein: 76.15g
|
carbs: 185.36g
- -
Fri 16th: 1184 * 70%
fat: 37.40g
|
protein: 36.00g
|
carbs: 175.00g
- -
Thu 15th: 1517 * 89%
fat: 21.68g
|
protein: 49.65g
|
carbs: 231.69g
1441*  76
Wed 14th: 1533 * 90%
fat: 48.07g
|
protein: 43.70g
|
carbs: 213.28g
1722*  189
Tue 13th: 1311 * 77%
fat: 38.95g
|
protein: 29.12g
|
carbs: 169.63g
1580*  269
May 2013
Mon 6th: 1474 * 87%
fat: 39.76g
|
protein: 30.19g
|
carbs: 243.32g
- -
Sun 5th: 1556 * 92%
fat: 45.78g
|
protein: 23.64g
|
carbs: 249.50g
- -
Sat 4th: 1034 * 61%
fat: 23.06g
|
protein: 18.88g
|
carbs: 123.18g
- -
Fri 3rd: 1636 * 96%
fat: 53.85g
|
protein: 36.87g
|
carbs: 241.84g
- -
Thu 2nd: 1174 * 69%
fat: 59.46g
|
protein: 35.31g
|
carbs: 131.06g
- -
Wed 1st: 1596 * 94%
fat: 41.92g
|
protein: 53.50g
|
carbs: 266.34g
1590*  6
April 2013
Mon 22nd: 1595 * 94%
fat: 94.50g
|
protein: 63.00g
|
carbs: 132.50g
1529*  66
August 2012
Tue 7th: 1073 * 63%
fat: 30.96g
|
protein: 29.93g
|
carbs: 176.51g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.