jlfrost01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 10th: 2084 * -
fat: 141.13g
|
protein: 139.22g
|
carbs: 44.28g
- -
Sat 9th: 2305 * -
fat: 165.62g
|
protein: 157.30g
|
carbs: 37.40g
- -
Fri 8th: 1496 * -
fat: 100.00g
|
protein: 115.50g
|
carbs: 25.36g
- -
Thu 7th: 1276 * -
fat: 78.93g
|
protein: 100.73g
|
carbs: 50.78g
- -
Wed 6th: 1845 -
fat: 141.47g
|
protein: 106.92g
|
carbs: 36.79g
- -

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