| March 2013 |
| Tue 12th: |
781 *
|
-
|
fat: 17.83g |
| |
protein: 61.33g |
| |
carbs: 98.67g |
|
-
|
-
|
| Mon 11th: |
1195 *
|
-
|
fat: 27.23g |
| |
protein: 54.07g |
| |
carbs: 190.32g |
|
-
|
-
|
| Fri 1st: |
233 *
|
-
|
fat: 7.24g |
| |
protein: 15.24g |
| |
carbs: 29.32g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
585 *
|
-
|
fat: 16.72g |
| |
protein: 45.70g |
| |
carbs: 67.17g |
|
-
|
-
|
| Wed 20th: |
1265 *
|
-
|
fat: 59.16g |
| |
protein: 72.85g |
| |
carbs: 114.90g |
|
-
|
-
|
| Thu 14th: |
519 *
|
-
|
fat: 28.04g |
| |
protein: 32.43g |
| |
carbs: 33.91g |
|
-
|
-
|
| Wed 13th: |
830 *
|
-
|
fat: 28.13g |
| |
protein: 46.20g |
| |
carbs: 106.55g |
|
-
|
-
|
| Tue 12th: |
929 *
|
-
|
fat: 28.11g |
| |
protein: 39.82g |
| |
carbs: 143.17g |
|
-
|
-
|
| Mon 11th: |
1293 *
|
-
|
fat: 38.16g |
| |
protein: 63.36g |
| |
carbs: 178.67g |
|
1740*
|
 447
|
| Thu 7th: |
970 *
|
-
|
fat: 43.18g |
| |
protein: 56.76g |
| |
carbs: 93.58g |
|
-
|
-
|
| Wed 6th: |
834 *
|
-
|
fat: 21.39g |
| |
protein: 68.28g |
| |
carbs: 100.42g |
|
1506*
|
672
|
| Mon 4th: |
974 *
|
-
|
fat: 36.86g |
| |
protein: 36.92g |
| |
carbs: 130.84g |
|
1932*
|
958
|
