jeffoz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 6th: 1196 * -
fat: 58.40g
|
protein: 71.52g
|
carbs: 98.52g
- -
Tue 5th: 559 -
fat: 22.19g
|
protein: 29.64g
|
carbs: 60.00g
- -
Mon 4th: 1345 * -
fat: 57.43g
|
protein: 107.46g
|
carbs: 98.57g
- -

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