| March 2015 |
| Sat 21st: |
349 *
|
27%
|
fat: 12.71g |
| |
protein: 21.10g |
| |
carbs: 43.95g |
|
-
|
-
|
| Mon 16th: |
318 *
|
24%
|
fat: 3.16g |
| |
protein: 23.21g |
| |
carbs: 52.61g |
|
-
|
-
|
| Sat 14th: |
728 *
|
56%
|
fat: 24.56g |
| |
protein: 48.72g |
| |
carbs: 81.87g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
509 *
|
39%
|
fat: 9.47g |
| |
protein: 39.40g |
| |
carbs: 70.30g |
|
-
|
-
|
| January 2015 |
| Tue 20th: |
441 *
|
34%
|
fat: 3.79g |
| |
protein: 38.78g |
| |
carbs: 66.09g |
|
-
|
-
|
| Mon 19th: |
1134 *
|
87%
|
fat: 19.18g |
| |
protein: 105.47g |
| |
carbs: 141.35g |
|
-
|
-
|
| Wed 14th: |
467 *
|
36%
|
fat: 3.95g |
| |
protein: 39.35g |
| |
carbs: 73.04g |
|
-
|
-
|
| Tue 13th: |
1241 *
|
95%
|
fat: 27.43g |
| |
protein: 108.46g |
| |
carbs: 149.23g |
|
-
|
-
|
| Mon 12th: |
1312 *
|
101%
|
fat: 38.19g |
| |
protein: 97.66g |
| |
carbs: 155.85g |
|
-
|
-
|
| Tue 6th: |
1352 *
|
104%
|
fat: 46.30g |
| |
protein: 105.10g |
| |
carbs: 133.06g |
|
-
|
-
|
| Mon 5th: |
1280 *
|
98%
|
fat: 49.46g |
| |
protein: 96.63g |
| |
carbs: 120.94g |
|
-
|
-
|
| Fri 2nd: |
930 *
|
72%
|
fat: 17.97g |
| |
protein: 86.47g |
| |
carbs: 110.18g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
1147 *
|
88%
|
fat: 32.14g |
| |
protein: 90.93g |
| |
carbs: 127.54g |
|
-
|
-
|
| Wed 19th: |
1352 *
|
104%
|
fat: 29.25g |
| |
protein: 119.46g |
| |
carbs: 158.01g |
|
-
|
-
|
| Tue 18th: |
1244 *
|
96%
|
fat: 30.60g |
| |
protein: 88.86g |
| |
carbs: 165.09g |
|
-
|
-
|
| Mon 17th: |
1374 *
|
106%
|
fat: 50.40g |
| |
protein: 110.83g |
| |
carbs: 134.31g |
|
-
|
-
|
| Sun 16th: |
1351 *
|
104%
|
fat: 46.54g |
| |
protein: 90.36g |
| |
carbs: 150.11g |
|
-
|
-
|
| Sat 15th: |
1319 *
|
101%
|
fat: 34.23g |
| |
protein: 129.61g |
| |
carbs: 130.28g |
|
-
|
-
|
| Fri 14th: |
1300 *
|
100%
|
fat: 37.28g |
| |
protein: 88.02g |
| |
carbs: 164.69g |
|
1734*
|
 434
|
| Thu 13th: |
1585 *
|
122%
|
fat: 52.24g |
| |
protein: 64.24g |
| |
carbs: 228.60g |
|
-
|
-
|
