Kimmie1215's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 15th: 795 * 57%
fat: 31.71g
|
protein: 33.65g
|
carbs: 98.44g
- -
Thu 14th: 74 * 5%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
Wed 13th: 1391 * 99%
fat: 65.66g
|
protein: 99.25g
|
carbs: 95.34g
- -
Tue 12th: 864 * 62%
fat: 45.47g
|
protein: 36.29g
|
carbs: 77.38g
- -
Mon 11th: 1304 * 93%
fat: 58.15g
|
protein: 47.92g
|
carbs: 156.85g
- -
Fri 8th: 588 * 42%
fat: 17.20g
|
protein: 18.69g
|
carbs: 94.38g
- -
Thu 7th: 1188 * 85%
fat: 25.06g
|
protein: 83.08g
|
carbs: 159.60g
- -
Wed 6th: 1437 * 103%
fat: 60.76g
|
protein: 36.35g
|
carbs: 189.60g
- -
Tue 5th: 1329 * 95%
fat: 60.71g
|
protein: 45.68g
|
carbs: 151.29g
- -
Mon 4th: 1356 * 97%
fat: 48.08g
|
protein: 61.16g
|
carbs: 172.67g
- -
Sun 3rd: 74 * 5%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
Sat 2nd: 420 * 30%
fat: 15.33g
|
protein: 7.10g
|
carbs: 68.07g
- -
Fri 1st: 384 * 27%
fat: 12.30g
|
protein: 13.39g
|
carbs: 57.45g
- -
February 2013
Thu 28th: 1216 * 87%
fat: 49.78g
|
protein: 40.82g
|
carbs: 159.16g
- -
Wed 27th: 1212 * 87%
fat: 49.43g
|
protein: 43.07g
|
carbs: 159.88g
- -
Tue 26th: 1231 * 88%
fat: 46.95g
|
protein: 54.45g
|
carbs: 159.94g
- -
Mon 25th: 1350 * 96%
fat: 60.52g
|
protein: 67.17g
|
carbs: 138.22g
- -
Sat 23rd: 174 * 12%
fat: 6.97g
|
protein: 7.29g
|
carbs: 20.38g
- -
Fri 22nd: 941 * 67%
fat: 47.24g
|
protein: 37.77g
|
carbs: 92.06g
- -
Thu 21st: 1320 * 94%
fat: 63.53g
|
protein: 45.36g
|
carbs: 126.70g
- -

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