mtbgirlaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 12th: 270 * 14%
fat: 15.00g
|
protein: 3.00g
|
carbs: 31.00g
- -
November 2013
Tue 5th: 24 * 1%
fat: 0.80g
|
protein: 0.60g
|
carbs: 4.00g
1895*  1871
August 2013
Fri 2nd: 823 * 41%
fat: 35.26g
|
protein: 27.20g
|
carbs: 100.22g
- -
Thu 1st: 1683 * 84%
fat: 60.18g
|
protein: 75.32g
|
carbs: 208.54g
- -
July 2013
Wed 31st: 1527 * 76%
fat: 63.76g
|
protein: 65.20g
|
carbs: 180.22g
- -
June 2013
Tue 4th: 80 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Mon 3rd: 2315 * 116%
fat: 97.52g
|
protein: 62.48g
|
carbs: 302.29g
- -
February 2013
Wed 20th: 492 * 25%
fat: 27.82g
|
protein: 13.24g
|
carbs: 56.24g
- -
Tue 19th: 1609 * 80%
fat: 48.73g
|
protein: 84.27g
|
carbs: 217.88g
- -
Mon 18th: 1550 * 78%
fat: 49.92g
|
protein: 27.58g
|
carbs: 199.63g
- -
Sun 17th: 864 * 43%
fat: 37.64g
|
protein: 30.15g
|
carbs: 107.03g
- -
Sat 16th: 3302 * 165%
fat: 107.31g
|
protein: 105.22g
|
carbs: 483.27g
- -
Fri 15th: 740 * 37%
fat: 32.00g
|
protein: 26.00g
|
carbs: 85.00g
- -
Thu 14th: 1859 * 93%
fat: 80.50g
|
protein: 50.27g
|
carbs: 238.29g
- -
Wed 13th: 1937 * 97%
fat: 104.06g
|
protein: 80.39g
|
carbs: 187.90g
- -
Tue 12th: 2374 * 119%
fat: 104.12g
|
protein: 78.99g
|
carbs: 206.33g
- -
Mon 11th: 1584 * 79%
fat: 80.51g
|
protein: 33.62g
|
carbs: 203.16g
- -
Sun 10th: 2174 * 109%
fat: 97.16g
|
protein: 57.76g
|
carbs: 272.56g
- -
Sat 9th: 734 * 37%
fat: 19.36g
|
protein: 19.71g
|
carbs: 130.06g
- -
Fri 8th: 1997 * 100%
fat: 117.00g
|
protein: 74.85g
|
carbs: 169.96g
- -

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