| February 2013 |
| Wed 13th: |
549
|
27%
|
fat: 10.48g |
| |
protein: 38.32g |
| |
carbs: 76.23g |
|
-
|
-
|
| Tue 12th: |
293 *
|
15%
|
fat: 19.81g |
| |
protein: 9.59g |
| |
carbs: 24.44g |
|
-
|
-
|
| Mon 11th: |
772
|
39%
|
fat: 32.82g |
| |
protein: 25.30g |
| |
carbs: 87.56g |
|
-
|
-
|
| Fri 8th: |
90 *
|
4%
|
fat: 0.42g |
| |
protein: 1.90g |
| |
carbs: 23.03g |
|
-
|
-
|
| Thu 7th: |
762
|
38%
|
fat: 17.72g |
| |
protein: 30.08g |
| |
carbs: 126.91g |
|
-
|
-
|
| Wed 6th: |
1483
|
74%
|
fat: 24.96g |
| |
protein: 64.46g |
| |
carbs: 258.22g |
|
-
|
-
|
| Tue 5th: |
1106
|
55%
|
fat: 46.47g |
| |
protein: 63.52g |
| |
carbs: 111.76g |
|
2326*
|
 1220
|
| Mon 4th: |
480
|
24%
|
fat: 18.22g |
| |
protein: 31.30g |
| |
carbs: 51.86g |
|
-
|
-
|
