creativespirit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sun 30th: - - 1697* -
February 2013
Sun 10th: 352 * 23%
fat: 18.67g
|
protein: 13.65g
|
carbs: 36.36g
- -
Sat 9th: 1471 * 98%
fat: 80.30g
|
protein: 78.95g
|
carbs: 116.83g
- -
June 2012
Sat 23rd: 1068 * 71%
fat: 58.89g
|
protein: 43.35g
|
carbs: 70.82g
2531*  1463
October 2011
Sat 29th: 1853 * 124%
fat: 99.94g
|
protein: 90.92g
|
carbs: 148.87g
- -
August 2011
Sat 27th: 1233 * 82%
fat: 71.44g
|
protein: 86.48g
|
carbs: 54.28g
- -
Tue 23rd: - - 2195* -
July 2011
Thu 7th: 1270 * 85%
fat: 80.17g
|
protein: 72.32g
|
carbs: 66.07g
- -
Tue 5th: 1136 * 76%
fat: 74.07g
|
protein: 47.90g
|
carbs: 67.06g
- -
Mon 4th: 1565 * 104%
fat: 63.74g
|
protein: 74.60g
|
carbs: 129.84g
- -
June 2011
Sat 18th: 1576 * -
fat: 101.50g
|
protein: 67.23g
|
carbs: 110.15g
- -
January 2011
Wed 5th: 835 * -
fat: 17.86g
|
protein: 35.26g
|
carbs: 140.67g
- -

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