bessa1013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 26th: 1617 * 81%
fat: 51.37g
|
protein: 75.13g
|
carbs: 219.39g
- -
Wed 6th: 667 * 33%
fat: 24.05g
|
protein: 36.02g
|
carbs: 83.50g
- -
Tue 5th: 1135 * 57%
fat: 28.63g
|
protein: 77.47g
|
carbs: 153.60g
- -
Mon 4th: 1323 66%
fat: 32.83g
|
protein: 73.60g
|
carbs: 195.57g
1935*  612
Sun 3rd: 1071 * 54%
fat: 39.60g
|
protein: 55.79g
|
carbs: 124.13g
1973  902

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