| February 2013 |
| Fri 15th: |
881 *
|
63%
|
fat: 27.22g |
| |
protein: 57.67g |
| |
carbs: 108.02g |
|
-
|
-
|
| Thu 14th: |
831 *
|
59%
|
fat: 30.32g |
| |
protein: 62.18g |
| |
carbs: 84.90g |
|
-
|
-
|
| Wed 13th: |
709 *
|
51%
|
fat: 19.89g |
| |
protein: 47.24g |
| |
carbs: 95.07g |
|
-
|
-
|
| Tue 12th: |
619 *
|
44%
|
fat: 21.72g |
| |
protein: 54.15g |
| |
carbs: 55.36g |
|
-
|
-
|
| Mon 11th: |
748 *
|
53%
|
fat: 24.64g |
| |
protein: 57.47g |
| |
carbs: 76.57g |
|
-
|
-
|
| Sun 10th: |
739 *
|
53%
|
fat: 21.05g |
| |
protein: 52.16g |
| |
carbs: 89.90g |
|
-
|
-
|
| Sat 9th: |
562
|
40%
|
fat: 17.84g |
| |
protein: 31.99g |
| |
carbs: 76.43g |
|
-
|
-
|
| Wed 6th: |
216 *
|
15%
|
fat: 6.83g |
| |
protein: 20.84g |
| |
carbs: 20.02g |
|
-
|
-
|
| Tue 5th: |
837
|
60%
|
fat: 46.62g |
| |
protein: 35.45g |
| |
carbs: 74.16g |
|
2042*
|
 1205
|
| Mon 4th: |
703
|
50%
|
fat: 38.45g |
| |
protein: 43.29g |
| |
carbs: 52.18g |
|
2064*
|
1361
|
| Sun 3rd: |
1075
|
77%
|
fat: 50.15g |
| |
protein: 64.88g |
| |
carbs: 98.45g |
|
2024*
|
949
|
