| January 2024 |
| Sat 6th: |
105 *
|
6%
|
fat: 0.46g |
| |
protein: 1.46g |
| |
carbs: 26.44g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
1072 *
|
63%
|
fat: 49.60g |
| |
protein: 54.19g |
| |
carbs: 99.03g |
|
-
|
-
|
| Sat 21st: |
230 *
|
14%
|
fat: 15.36g |
| |
protein: 5.95g |
| |
carbs: 18.24g |
|
-
|
-
|
| Fri 20th: |
491 *
|
29%
|
fat: 21.70g |
| |
protein: 41.25g |
| |
carbs: 29.40g |
|
-
|
-
|
| Tue 10th: |
1053 *
|
62%
|
fat: 50.60g |
| |
protein: 41.93g |
| |
carbs: 101.45g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
182 *
|
11%
|
fat: 6.50g |
| |
protein: 8.66g |
| |
carbs: 23.48g |
|
-
|
-
|
| Mon 25th: |
1579 *
|
93%
|
fat: 88.88g |
| |
protein: 55.41g |
| |
carbs: 132.85g |
|
-
|
-
|
| Sun 24th: |
250 *
|
15%
|
fat: 12.60g |
| |
protein: 6.30g |
| |
carbs: 27.72g |
|
-
|
-
|
| Sat 23rd: |
526 *
|
31%
|
fat: 28.22g |
| |
protein: 47.75g |
| |
carbs: 19.02g |
|
-
|
-
|
| Fri 22nd: |
1712 *
|
101%
|
fat: 72.99g |
| |
protein: 78.21g |
| |
carbs: 196.60g |
|
-
|
-
|
| Thu 21st: |
1332 *
|
78%
|
fat: 53.51g |
| |
protein: 68.42g |
| |
carbs: 147.35g |
|
-
|
-
|
| Wed 20th: |
1445 *
|
85%
|
fat: 71.91g |
| |
protein: 100.92g |
| |
carbs: 98.97g |
|
-
|
-
|
| Mon 4th: |
993 *
|
58%
|
fat: 30.21g |
| |
protein: 60.88g |
| |
carbs: 112.16g |
|
-
|
-
|
| Sun 3rd: |
2008 *
|
118%
|
fat: 83.46g |
| |
protein: 83.51g |
| |
carbs: 225.78g |
|
-
|
-
|
| Fri 1st: |
1119 *
|
66%
|
fat: 47.33g |
| |
protein: 29.94g |
| |
carbs: 142.24g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1284 *
|
76%
|
fat: 67.55g |
| |
protein: 64.69g |
| |
carbs: 101.91g |
|
-
|
-
|
| Tue 29th: |
994 *
|
58%
|
fat: 49.23g |
| |
protein: 38.08g |
| |
carbs: 104.96g |
|
-
|
-
|
| Mon 28th: |
1135 *
|
67%
|
fat: 47.51g |
| |
protein: 55.73g |
| |
carbs: 127.98g |
|
-
|
-
|
| Sun 27th: |
431 *
|
25%
|
fat: 12.86g |
| |
protein: 33.22g |
| |
carbs: 42.12g |
|
-
|
-
|
| Thu 24th: |
1075 *
|
63%
|
fat: 57.27g |
| |
protein: 43.72g |
| |
carbs: 108.54g |
|
-
|
-
|
