| January 2024 |
| Tue 23rd: |
1011 *
|
63%
|
fat: 82.32g |
| |
protein: 37.00g |
| |
carbs: 33.20g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
1121 *
|
70%
|
fat: 77.66g |
| |
protein: 80.11g |
| |
carbs: 36.71g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
1393 *
|
87%
|
fat: 100.66g |
| |
protein: 81.53g |
| |
carbs: 42.01g |
|
-
|
-
|
| August 2022 |
| Fri 5th: |
1363 *
|
85%
|
fat: 112.11g |
| |
protein: 63.51g |
| |
carbs: 49.99g |
|
-
|
-
|
| Thu 4th: |
1162 *
|
73%
|
fat: 69.60g |
| |
protein: 66.88g |
| |
carbs: 56.21g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
1274 *
|
80%
|
fat: 89.13g |
| |
protein: 63.10g |
| |
carbs: 39.08g |
|
-
|
-
|
| Tue 1st: |
1522 *
|
95%
|
fat: 115.77g |
| |
protein: 75.28g |
| |
carbs: 47.98g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1076 *
|
67%
|
fat: 69.06g |
| |
protein: 62.50g |
| |
carbs: 45.90g |
|
-
|
-
|
| Sun 27th: |
1442 *
|
90%
|
fat: 114.59g |
| |
protein: 78.20g |
| |
carbs: 46.13g |
|
-
|
-
|
| Sat 26th: |
1304 *
|
82%
|
fat: 92.78g |
| |
protein: 61.21g |
| |
carbs: 75.20g |
|
-
|
-
|
| Fri 25th: |
1126 *
|
70%
|
fat: 82.51g |
| |
protein: 72.69g |
| |
carbs: 40.74g |
|
-
|
-
|
| Thu 24th: |
629 *
|
39%
|
fat: 20.80g |
| |
protein: 33.89g |
| |
carbs: 79.51g |
|
-
|
-
|
| Wed 23rd: |
833 *
|
52%
|
fat: 41.14g |
| |
protein: 77.01g |
| |
carbs: 42.05g |
|
-
|
-
|
| Tue 22nd: |
616 *
|
38%
|
fat: 33.73g |
| |
protein: 49.95g |
| |
carbs: 29.23g |
|
-
|
-
|
| Mon 21st: |
1105 *
|
69%
|
fat: 75.92g |
| |
protein: 75.71g |
| |
carbs: 25.87g |
|
-
|
-
|
| Sat 19th: |
1541 *
|
96%
|
fat: 118.44g |
| |
protein: 74.52g |
| |
carbs: 54.36g |
|
-
|
-
|
| Fri 18th: |
1243 *
|
78%
|
fat: 78.71g |
| |
protein: 61.95g |
| |
carbs: 59.08g |
|
-
|
-
|
| Thu 17th: |
1068 *
|
67%
|
fat: 71.95g |
| |
protein: 48.95g |
| |
carbs: 58.78g |
|
-
|
-
|
| Wed 16th: |
723 *
|
45%
|
fat: 40.84g |
| |
protein: 39.76g |
| |
carbs: 42.91g |
|
-
|
-
|
| Tue 15th: |
1419 *
|
89%
|
fat: 112.47g |
| |
protein: 58.57g |
| |
carbs: 50.09g |
|
-
|
-
|
