| March 2014 |
| Tue 18th: |
843 *
|
53%
|
fat: 49.66g |
| |
protein: 21.24g |
| |
carbs: 83.21g |
|
-
|
-
|
| Mon 17th: |
2052 *
|
128%
|
fat: 84.51g |
| |
protein: 54.15g |
| |
carbs: 280.33g |
|
-
|
-
|
| Mon 10th: |
1280 *
|
80%
|
fat: 45.72g |
| |
protein: 31.44g |
| |
carbs: 204.64g |
|
-
|
-
|
| Sun 9th: |
754 *
|
47%
|
fat: 34.86g |
| |
protein: 24.32g |
| |
carbs: 89.31g |
|
-
|
-
|
| Sat 8th: |
2794 *
|
175%
|
fat: 104.58g |
| |
protein: 67.66g |
| |
carbs: 315.66g |
|
-
|
-
|
| Fri 7th: |
3363 *
|
210%
|
fat: 136.68g |
| |
protein: 130.63g |
| |
carbs: 409.49g |
|
-
|
-
|
| Sun 2nd: |
1011 *
|
63%
|
fat: 28.24g |
| |
protein: 20.36g |
| |
carbs: 172.06g |
|
-
|
-
|
| February 2014 |
| Wed 5th: |
444 *
|
28%
|
fat: 6.52g |
| |
protein: 7.22g |
| |
carbs: 91.48g |
|
-
|
-
|
| Sat 1st: |
1053 *
|
66%
|
fat: 26.56g |
| |
protein: 26.31g |
| |
carbs: 179.47g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
360 *
|
22%
|
fat: 10.50g |
| |
protein: 11.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| December 2013 |
| Sun 15th: |
539 *
|
34%
|
fat: 18.26g |
| |
protein: 15.69g |
| |
carbs: 80.50g |
|
-
|
-
|
| Mon 9th: |
1222 *
|
76%
|
fat: 39.15g |
| |
protein: 35.04g |
| |
carbs: 195.35g |
|
-
|
-
|
| Fri 6th: |
1477 *
|
92%
|
fat: 62.17g |
| |
protein: 48.59g |
| |
carbs: 176.41g |
|
-
|
-
|
| Wed 4th: |
347 *
|
22%
|
fat: 5.27g |
| |
protein: 14.15g |
| |
carbs: 63.97g |
|
-
|
-
|
| Mon 2nd: |
2275 *
|
142%
|
fat: 78.65g |
| |
protein: 69.01g |
| |
carbs: 325.93g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
1175 *
|
73%
|
fat: 58.00g |
| |
protein: 15.81g |
| |
carbs: 155.60g |
|
-
|
-
|
| Tue 26th: |
2476 *
|
155%
|
fat: 92.14g |
| |
protein: 73.00g |
| |
carbs: 347.56g |
|
-
|
-
|
| Mon 25th: |
2123 *
|
133%
|
fat: 78.72g |
| |
protein: 85.02g |
| |
carbs: 266.85g |
|
-
|
-
|
| Sun 24th: |
1360 *
|
85%
|
fat: 39.42g |
| |
protein: 43.10g |
| |
carbs: 220.52g |
|
-
|
-
|
| Sat 23rd: |
1846 *
|
115%
|
fat: 65.37g |
| |
protein: 73.81g |
| |
carbs: 209.44g |
|
-
|
-
|
