Azk103's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 8th: 650 * -
fat: 17.14g
|
protein: 56.50g
|
carbs: 83.98g
- -
Mon 1st: 893 * -
fat: 69.42g
|
protein: 44.18g
|
carbs: 33.88g
- -
June 2013
Fri 28th: 381 * -
fat: 24.52g
|
protein: 34.28g
|
carbs: 5.12g
- -
Thu 27th: 1131 * -
fat: 67.75g
|
protein: 93.62g
|
carbs: 35.83g
- -
Wed 26th: 1301 * -
fat: 84.68g
|
protein: 95.62g
|
carbs: 40.02g
- -
Tue 25th: 986 * -
fat: 51.28g
|
protein: 83.24g
|
carbs: 26.07g
- -
Mon 24th: 1216 * -
fat: 73.30g
|
protein: 98.48g
|
carbs: 36.14g
- -
May 2013
Wed 15th: 732 * -
fat: 15.69g
|
protein: 50.58g
|
carbs: 115.44g
- -
Mon 13th: 668 * -
fat: 20.41g
|
protein: 55.62g
|
carbs: 71.60g
- -
Wed 8th: 674 * -
fat: 16.39g
|
protein: 41.48g
|
carbs: 108.27g
- -
Tue 7th: 1009 * -
fat: 43.56g
|
protein: 61.17g
|
carbs: 106.70g
- -
April 2013
Thu 11th: 891 * -
fat: 56.78g
|
protein: 72.60g
|
carbs: 28.51g
- -
March 2013
Thu 7th: 940 * -
fat: 63.14g
|
protein: 77.09g
|
carbs: 10.96g
- -
Wed 6th: 635 * -
fat: 38.34g
|
protein: 50.06g
|
carbs: 21.00g
- -
Tue 5th: 744 * -
fat: 49.68g
|
protein: 44.16g
|
carbs: 33.41g
- -
February 2013
Wed 27th: 605 * -
fat: 38.34g
|
protein: 38.14g
|
carbs: 36.40g
- -
Tue 26th: 1125 * -
fat: 62.67g
|
protein: 92.62g
|
carbs: 44.56g
- -
Mon 25th: 467 * -
fat: 29.59g
|
protein: 27.63g
|
carbs: 19.92g
- -
Tue 19th: 1044 * -
fat: 60.71g
|
protein: 98.88g
|
carbs: 23.78g
- -
Thu 14th: 798 * -
fat: 45.84g
|
protein: 72.59g
|
carbs: 27.13g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.