| November 2013 |
| Sun 10th: |
305 *
|
13%
|
fat: 33.50g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 8th: |
240 *
|
10%
|
fat: 26.50g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 7th: |
230 *
|
10%
|
fat: 26.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 4th: |
1300 *
|
57%
|
fat: 82.33g |
| |
protein: 109.65g |
| |
carbs: 25.15g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
502 *
|
22%
|
fat: 49.42g |
| |
protein: 9.68g |
| |
carbs: 9.17g |
|
-
|
-
|
| Tue 29th: |
850 *
|
37%
|
fat: 69.91g |
| |
protein: 55.62g |
| |
carbs: 6.16g |
|
-
|
-
|
| Mon 28th: |
1469 *
|
64%
|
fat: 92.90g |
| |
protein: 140.51g |
| |
carbs: 18.63g |
|
-
|
-
|
| Thu 24th: |
721 *
|
31%
|
fat: 53.82g |
| |
protein: 55.69g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 23rd: |
1380
|
60%
|
fat: 103.51g |
| |
protein: 95.52g |
| |
carbs: 14.96g |
|
-
|
-
|
| Tue 22nd: |
873 *
|
38%
|
fat: 66.50g |
| |
protein: 59.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 21st: |
1474 *
|
64%
|
fat: 100.88g |
| |
protein: 125.36g |
| |
carbs: 22.13g |
|
-
|
-
|
| Fri 18th: |
1104 *
|
48%
|
fat: 79.23g |
| |
protein: 55.36g |
| |
carbs: 35.06g |
|
2333*
|
 1229
|
| Wed 16th: |
2130 *
|
93%
|
fat: 151.50g |
| |
protein: 152.50g |
| |
carbs: 5.50g |
|
-
|
-
|
| Tue 15th: |
1722 *
|
75%
|
fat: 99.65g |
| |
protein: 153.49g |
| |
carbs: 41.03g |
|
-
|
-
|
| Sat 12th: |
651 *
|
28%
|
fat: 52.41g |
| |
protein: 33.33g |
| |
carbs: 5.46g |
|
-
|
-
|
| Fri 11th: |
594 *
|
26%
|
fat: 47.39g |
| |
protein: 34.05g |
| |
carbs: 5.32g |
|
-
|
-
|
| Tue 8th: |
290 *
|
13%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 7th: |
1502 *
|
65%
|
fat: 119.50g |
| |
protein: 80.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 6th: |
1982 *
|
86%
|
fat: 108.00g |
| |
protein: 71.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 5th: |
1807 *
|
79%
|
fat: 138.76g |
| |
protein: 125.24g |
| |
carbs: 14.89g |
|
-
|
-
|
