| September 2016 |
| Wed 7th: |
622 *
|
27%
|
fat: 21.67g |
| |
protein: 34.55g |
| |
carbs: 71.51g |
|
-
|
-
|
| May 2016 |
| Wed 18th: |
231 *
|
10%
|
fat: 0.24g |
| |
protein: 2.36g |
| |
carbs: 57.06g |
|
-
|
-
|
| April 2016 |
| Tue 19th: |
480 *
|
21%
|
fat: 14.00g |
| |
protein: 9.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
847 *
|
37%
|
fat: 16.54g |
| |
protein: 75.79g |
| |
carbs: 98.95g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 25th: |
390 *
|
17%
|
fat: 8.50g |
| |
protein: 30.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 24th: |
265 *
|
12%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 23rd: |
660 *
|
29%
|
fat: 16.00g |
| |
protein: 51.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Sun 17th: |
478 *
|
21%
|
fat: 5.79g |
| |
protein: 9.88g |
| |
carbs: 103.40g |
|
-
|
-
|
| Sun 10th: |
795 *
|
35%
|
fat: 21.71g |
| |
protein: 37.27g |
| |
carbs: 144.56g |
|
3366*
|
 2571
|
| November 2014 |
| Wed 19th: |
361 *
|
16%
|
fat: 11.24g |
| |
protein: 22.36g |
| |
carbs: 54.56g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
457 *
|
20%
|
fat: 3.20g |
| |
protein: 15.84g |
| |
carbs: 95.92g |
|
-
|
-
|
| Thu 24th: |
416 *
|
18%
|
fat: 1.76g |
| |
protein: 56.99g |
| |
carbs: 41.04g |
|
-
|
-
|
| Wed 23rd: |
181 *
|
8%
|
fat: 0.71g |
| |
protein: 3.27g |
| |
carbs: 44.92g |
|
-
|
-
|
| Tue 22nd: |
1406 *
|
61%
|
fat: 21.23g |
| |
protein: 39.74g |
| |
carbs: 256.44g |
|
-
|
-
|
| Mon 21st: |
560 *
|
24%
|
fat: 13.24g |
| |
protein: 22.50g |
| |
carbs: 100.78g |
|
-
|
-
|
| Fri 18th: |
740 *
|
32%
|
fat: 16.24g |
| |
protein: 42.34g |
| |
carbs: 112.30g |
|
3089*
|
2349
|
| Thu 17th: |
349 *
|
15%
|
fat: 3.25g |
| |
protein: 11.97g |
| |
carbs: 72.89g |
|
-
|
-
|
| Wed 16th: |
518 *
|
23%
|
fat: 12.41g |
| |
protein: 35.79g |
| |
carbs: 68.98g |
|
3832*
|
3314
|
| Tue 15th: |
923
|
40%
|
fat: 17.99g |
| |
protein: 65.67g |
| |
carbs: 128.00g |
|
-
|
-
|
