| February 2013 |
| Mon 25th: |
659 *
|
47%
|
fat: 23.36g |
| |
protein: 13.34g |
| |
carbs: 99.43g |
|
-
|
-
|
| Sat 23rd: |
942 *
|
67%
|
fat: 41.73g |
| |
protein: 14.64g |
| |
carbs: 128.81g |
|
-
|
-
|
| Thu 21st: |
316 *
|
23%
|
fat: 9.56g |
| |
protein: 10.34g |
| |
carbs: 47.94g |
|
2006*
|
 1690
|
| Thu 14th: |
1197 *
|
86%
|
fat: 36.36g |
| |
protein: 52.44g |
| |
carbs: 169.19g |
|
-
|
-
|
| Wed 13th: |
223 *
|
16%
|
fat: 7.02g |
| |
protein: 8.45g |
| |
carbs: 34.43g |
|
-
|
-
|
| Tue 12th: |
1235 *
|
88%
|
fat: 51.43g |
| |
protein: 44.98g |
| |
carbs: 154.07g |
|
2372*
|
1137
|
| Mon 11th: |
1059 *
|
76%
|
fat: 39.00g |
| |
protein: 46.46g |
| |
carbs: 136.17g |
|
2339*
|
1280
|
| Sun 10th: |
274 *
|
20%
|
fat: 9.07g |
| |
protein: 9.57g |
| |
carbs: 40.29g |
|
-
|
-
|
| Sat 9th: |
898 *
|
64%
|
fat: 48.88g |
| |
protein: 34.95g |
| |
carbs: 82.83g |
|
-
|
-
|
| Fri 8th: |
891 *
|
64%
|
fat: 41.93g |
| |
protein: 31.95g |
| |
carbs: 99.53g |
|
-
|
-
|
| Thu 7th: |
1027 *
|
73%
|
fat: 49.95g |
| |
protein: 39.73g |
| |
carbs: 103.57g |
|
-
|
-
|
| Wed 6th: |
904 *
|
65%
|
fat: 32.66g |
| |
protein: 43.04g |
| |
carbs: 110.69g |
|
-
|
-
|
| Tue 5th: |
679 *
|
48%
|
fat: 20.03g |
| |
protein: 25.66g |
| |
carbs: 101.62g |
|
-
|
-
|
| Mon 4th: |
1119 *
|
80%
|
fat: 47.59g |
| |
protein: 46.72g |
| |
carbs: 129.89g |
|
-
|
-
|
| Sun 3rd: |
1139 *
|
81%
|
fat: 52.11g |
| |
protein: 42.50g |
| |
carbs: 124.14g |
|
-
|
-
|
| Sat 2nd: |
858 *
|
61%
|
fat: 18.80g |
| |
protein: 36.41g |
| |
carbs: 131.64g |
|
-
|
-
|
| Fri 1st: |
673
|
48%
|
fat: 18.53g |
| |
protein: 27.51g |
| |
carbs: 100.92g |
|
-
|
-
|
