| August 2014 |
| Tue 26th: |
606 *
|
43%
|
fat: 8.43g |
| |
protein: 31.18g |
| |
carbs: 89.43g |
|
-
|
-
|
| Mon 25th: |
1479 *
|
106%
|
fat: 43.79g |
| |
protein: 74.34g |
| |
carbs: 183.20g |
|
-
|
-
|
| Sun 24th: |
453 *
|
32%
|
fat: 5.40g |
| |
protein: 50.63g |
| |
carbs: 44.57g |
|
-
|
-
|
| Sat 23rd: |
1438 *
|
103%
|
fat: 52.54g |
| |
protein: 69.35g |
| |
carbs: 169.09g |
|
-
|
-
|
| Fri 22nd: |
1040 *
|
74%
|
fat: 28.79g |
| |
protein: 56.99g |
| |
carbs: 106.21g |
|
-
|
-
|
| Thu 21st: |
1402 *
|
100%
|
fat: 74.49g |
| |
protein: 80.86g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 20th: |
1025 *
|
73%
|
fat: 51.73g |
| |
protein: 46.47g |
| |
carbs: 102.17g |
|
-
|
-
|
| Tue 19th: |
1112 *
|
79%
|
fat: 23.91g |
| |
protein: 62.80g |
| |
carbs: 138.36g |
|
-
|
-
|
| Thu 14th: |
1173 *
|
84%
|
fat: 40.34g |
| |
protein: 60.26g |
| |
carbs: 132.35g |
|
-
|
-
|
| Wed 13th: |
1470 *
|
105%
|
fat: 45.74g |
| |
protein: 91.95g |
| |
carbs: 171.66g |
|
-
|
-
|
| Tue 12th: |
1360 *
|
97%
|
fat: 37.66g |
| |
protein: 112.94g |
| |
carbs: 103.66g |
|
-
|
-
|
| Mon 11th: |
1316
|
94%
|
fat: 34.59g |
| |
protein: 99.64g |
| |
carbs: 120.33g |
|
-
|
-
|
| Sun 10th: |
1362
|
97%
|
fat: 51.22g |
| |
protein: 64.47g |
| |
carbs: 156.03g |
|
-
|
-
|
| Sat 9th: |
1340
|
96%
|
fat: 53.10g |
| |
protein: 94.72g |
| |
carbs: 155.94g |
|
-
|
-
|
| Sun 3rd: |
305 *
|
22%
|
fat: 5.09g |
| |
protein: 15.10g |
| |
carbs: 55.06g |
|
-
|
-
|
| July 2014 |
| Sat 26th: |
1531 *
|
109%
|
fat: 92.24g |
| |
protein: 59.07g |
| |
carbs: 120.74g |
|
-
|
-
|
| Fri 25th: |
563 *
|
40%
|
fat: 21.83g |
| |
protein: 39.50g |
| |
carbs: 47.22g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
1471 *
|
105%
|
fat: 54.48g |
| |
protein: 74.58g |
| |
carbs: 144.17g |
|
-
|
-
|
| Mon 19th: |
152 *
|
11%
|
fat: 0.09g |
| |
protein: 12.57g |
| |
carbs: 18.59g |
|
-
|
-
|
| Sun 18th: |
1407 *
|
100%
|
fat: 35.34g |
| |
protein: 75.53g |
| |
carbs: 170.20g |
|
-
|
-
|
