BEEZE1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 26th: 606 * 43%
fat: 8.43g
|
protein: 31.18g
|
carbs: 89.43g
- -
Mon 25th: 1479 * 106%
fat: 43.79g
|
protein: 74.34g
|
carbs: 183.20g
- -
Sun 24th: 453 * 32%
fat: 5.40g
|
protein: 50.63g
|
carbs: 44.57g
- -
Sat 23rd: 1438 * 103%
fat: 52.54g
|
protein: 69.35g
|
carbs: 169.09g
- -
Fri 22nd: 1040 * 74%
fat: 28.79g
|
protein: 56.99g
|
carbs: 106.21g
- -
Thu 21st: 1402 * 100%
fat: 74.49g
|
protein: 80.86g
|
carbs: 80.00g
- -
Wed 20th: 1025 * 73%
fat: 51.73g
|
protein: 46.47g
|
carbs: 102.17g
- -
Tue 19th: 1112 * 79%
fat: 23.91g
|
protein: 62.80g
|
carbs: 138.36g
- -
Thu 14th: 1173 * 84%
fat: 40.34g
|
protein: 60.26g
|
carbs: 132.35g
- -
Wed 13th: 1470 * 105%
fat: 45.74g
|
protein: 91.95g
|
carbs: 171.66g
- -
Tue 12th: 1360 * 97%
fat: 37.66g
|
protein: 112.94g
|
carbs: 103.66g
- -
Mon 11th: 1316 94%
fat: 34.59g
|
protein: 99.64g
|
carbs: 120.33g
- -
Sun 10th: 1362 97%
fat: 51.22g
|
protein: 64.47g
|
carbs: 156.03g
- -
Sat 9th: 1340 96%
fat: 53.10g
|
protein: 94.72g
|
carbs: 155.94g
- -
Sun 3rd: 305 * 22%
fat: 5.09g
|
protein: 15.10g
|
carbs: 55.06g
- -
July 2014
Sat 26th: 1531 * 109%
fat: 92.24g
|
protein: 59.07g
|
carbs: 120.74g
- -
Fri 25th: 563 * 40%
fat: 21.83g
|
protein: 39.50g
|
carbs: 47.22g
- -
May 2014
Tue 20th: 1471 * 105%
fat: 54.48g
|
protein: 74.58g
|
carbs: 144.17g
- -
Mon 19th: 152 * 11%
fat: 0.09g
|
protein: 12.57g
|
carbs: 18.59g
- -
Sun 18th: 1407 * 100%
fat: 35.34g
|
protein: 75.53g
|
carbs: 170.20g
- -

Other Related Links

Members