| July 2018 |
| Wed 4th: |
515 *
|
17%
|
fat: 21.39g |
| |
protein: 10.69g |
| |
carbs: 69.16g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
1957 *
|
82%
|
fat: 90.78g |
| |
protein: 59.28g |
| |
carbs: 223.29g |
|
-
|
-
|
| Thu 22nd: |
724 *
|
30%
|
fat: 28.82g |
| |
protein: 36.79g |
| |
carbs: 79.04g |
|
-
|
-
|
| August 2016 |
| Sun 28th: |
930 *
|
39%
|
fat: 31.40g |
| |
protein: 50.00g |
| |
carbs: 107.75g |
|
-
|
-
|
| Sat 27th: |
2226 *
|
93%
|
fat: 105.51g |
| |
protein: 139.26g |
| |
carbs: 170.74g |
|
-
|
-
|
| Fri 26th: |
1693 *
|
71%
|
fat: 41.84g |
| |
protein: 176.34g |
| |
carbs: 146.10g |
|
-
|
-
|
| Thu 25th: |
1446 *
|
60%
|
fat: 40.01g |
| |
protein: 90.15g |
| |
carbs: 181.17g |
|
-
|
-
|
| Wed 24th: |
1861 *
|
78%
|
fat: 77.01g |
| |
protein: 170.85g |
| |
carbs: 120.24g |
|
-
|
-
|
| Tue 23rd: |
1582 *
|
66%
|
fat: 47.29g |
| |
protein: 155.17g |
| |
carbs: 130.55g |
|
-
|
-
|
| Fri 19th: |
769 *
|
32%
|
fat: 19.77g |
| |
protein: 57.76g |
| |
carbs: 90.56g |
|
-
|
-
|
| Thu 18th: |
1077 *
|
45%
|
fat: 25.26g |
| |
protein: 94.85g |
| |
carbs: 119.96g |
|
-
|
-
|
| Wed 17th: |
1282 *
|
53%
|
fat: 33.18g |
| |
protein: 77.26g |
| |
carbs: 176.47g |
|
-
|
-
|
| Tue 16th: |
1136 *
|
47%
|
fat: 31.90g |
| |
protein: 80.89g |
| |
carbs: 129.27g |
|
-
|
-
|
| Mon 15th: |
1287 *
|
54%
|
fat: 24.15g |
| |
protein: 146.27g |
| |
carbs: 125.89g |
|
-
|
-
|
| Sun 14th: |
838 *
|
35%
|
fat: 15.62g |
| |
protein: 73.26g |
| |
carbs: 105.60g |
|
-
|
-
|
| Thu 11th: |
1148 *
|
48%
|
fat: 24.13g |
| |
protein: 76.44g |
| |
carbs: 163.63g |
|
-
|
-
|
| May 2016 |
| Mon 2nd: |
268 *
|
9%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| December 2015 |
| Tue 22nd: |
535 *
|
18%
|
fat: 25.14g |
| |
protein: 18.30g |
| |
carbs: 62.00g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
3066 *
|
99%
|
fat: 136.74g |
| |
protein: 67.92g |
| |
carbs: 376.81g |
|
-
|
-
|
| Mon 9th: |
906 *
|
36%
|
fat: 42.34g |
| |
protein: 30.95g |
| |
carbs: 97.64g |
|
-
|
-
|
