aramire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 5th: 235 * 15%
fat: 6.69g
|
protein: 11.44g
|
carbs: 35.60g
- -
Tue 4th: 248 * 16%
fat: 6.69g
|
protein: 5.19g
|
carbs: 45.60g
- -
Mon 3rd: 1203 * 76%
fat: 31.10g
|
protein: 57.19g
|
carbs: 186.76g
2409*  1206
Sun 2nd: 1072 * 68%
fat: 35.33g
|
protein: 64.00g
|
carbs: 126.92g
2359*  1287
February 2013
Fri 1st: 632 40%
fat: 24.65g
|
protein: 36.36g
|
carbs: 73.28g
2076*  1444
January 2013
Thu 31st: - - 2408* -

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