Joyous2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 5th: 942 * 55%
fat: 64.05g
|
protein: 49.28g
|
carbs: 36.00g
- -
Mon 4th: 992 * 58%
fat: 50.21g
|
protein: 84.20g
|
carbs: 52.77g
- -
Sun 3rd: 885 * 52%
fat: 49.80g
|
protein: 70.06g
|
carbs: 49.96g
- -
Sat 2nd: 1087 * 64%
fat: 70.45g
|
protein: 83.94g
|
carbs: 36.46g
- -
Fri 1st: 586 34%
fat: 31.20g
|
protein: 41.78g
|
carbs: 34.18g
- -
January 2013
Thu 31st: 1405 * 83%
fat: 83.82g
|
protein: 111.27g
|
carbs: 56.76g
- -

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