| September 2016 |
| Tue 20th: |
277 *
|
18%
|
fat: 1.12g |
| |
protein: 2.76g |
| |
carbs: 71.30g |
|
-
|
-
|
| Wed 14th: |
660 *
|
44%
|
fat: 38.68g |
| |
protein: 25.53g |
| |
carbs: 56.06g |
|
-
|
-
|
| Fri 9th: |
101 *
|
7%
|
fat: 0.60g |
| |
protein: 3.68g |
| |
carbs: 22.89g |
|
-
|
-
|
| Thu 8th: |
492 *
|
33%
|
fat: 31.92g |
| |
protein: 12.24g |
| |
carbs: 42.75g |
|
-
|
-
|
| Tue 6th: |
724 *
|
48%
|
fat: 38.11g |
| |
protein: 12.26g |
| |
carbs: 99.95g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
577 *
|
38%
|
fat: 42.62g |
| |
protein: 7.65g |
| |
carbs: 52.01g |
|
-
|
-
|
| Sun 28th: |
440 *
|
29%
|
fat: 28.00g |
| |
protein: 36.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 24th: |
682 *
|
45%
|
fat: 30.49g |
| |
protein: 7.04g |
| |
carbs: 111.46g |
|
-
|
-
|
| Tue 23rd: |
796 *
|
53%
|
fat: 20.53g |
| |
protein: 16.68g |
| |
carbs: 157.85g |
|
-
|
-
|
| Thu 18th: |
880 *
|
59%
|
fat: 57.50g |
| |
protein: 62.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| July 2016 |
| Wed 13th: |
764 *
|
51%
|
fat: 46.36g |
| |
protein: 32.31g |
| |
carbs: 60.10g |
|
-
|
-
|
| Tue 12th: |
684 *
|
46%
|
fat: 43.36g |
| |
protein: 36.31g |
| |
carbs: 48.10g |
|
-
|
-
|
| Mon 11th: |
460 *
|
31%
|
fat: 36.50g |
| |
protein: 36.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
880 *
|
59%
|
fat: 75.00g |
| |
protein: 46.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 2nd: |
1231 *
|
82%
|
fat: 68.00g |
| |
protein: 119.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
890 *
|
59%
|
fat: 74.00g |
| |
protein: 39.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 28th: |
781 *
|
52%
|
fat: 56.34g |
| |
protein: 57.57g |
| |
carbs: 8.04g |
|
-
|
-
|
| Fri 27th: |
811 *
|
54%
|
fat: 57.34g |
| |
protein: 57.57g |
| |
carbs: 11.04g |
|
-
|
-
|
| Wed 18th: |
879 *
|
59%
|
fat: 78.64g |
| |
protein: 34.98g |
| |
carbs: 13.10g |
|
-
|
-
|
| Mon 9th: |
755 *
|
50%
|
fat: 33.50g |
| |
protein: 48.00g |
| |
carbs: 69.00g |
|
-
|
-
|
