| December 2013 |
| Sun 1st: |
76 *
|
5%
|
fat: 1.76g |
| |
protein: 2.41g |
| |
carbs: 12.88g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
444 *
|
30%
|
fat: 12.48g |
| |
protein: 9.88g |
| |
carbs: 73.41g |
|
-
|
-
|
| Sun 3rd: |
315 *
|
21%
|
fat: 7.62g |
| |
protein: 9.17g |
| |
carbs: 54.31g |
|
-
|
-
|
| Sat 2nd: |
1438 *
|
96%
|
fat: 25.87g |
| |
protein: 22.19g |
| |
carbs: 273.27g |
|
-
|
-
|
| Fri 1st: |
1109 *
|
74%
|
fat: 37.43g |
| |
protein: 31.51g |
| |
carbs: 171.38g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1131 *
|
75%
|
fat: 39.62g |
| |
protein: 34.24g |
| |
carbs: 165.28g |
|
-
|
-
|
| Wed 27th: |
1416 *
|
94%
|
fat: 51.48g |
| |
protein: 26.42g |
| |
carbs: 217.87g |
|
-
|
-
|
| Tue 26th: |
1504 *
|
100%
|
fat: 61.57g |
| |
protein: 64.75g |
| |
carbs: 172.85g |
|
-
|
-
|
| Mon 25th: |
926 *
|
62%
|
fat: 51.59g |
| |
protein: 32.85g |
| |
carbs: 82.36g |
|
-
|
-
|
| Sun 24th: |
1341 *
|
89%
|
fat: 34.00g |
| |
protein: 70.88g |
| |
carbs: 186.25g |
|
-
|
-
|
| Sat 23rd: |
1188 *
|
79%
|
fat: 43.58g |
| |
protein: 28.75g |
| |
carbs: 174.99g |
|
-
|
-
|
| Fri 22nd: |
917 *
|
61%
|
fat: 40.65g |
| |
protein: 36.36g |
| |
carbs: 101.18g |
|
-
|
-
|
| Thu 21st: |
1225 *
|
82%
|
fat: 36.55g |
| |
protein: 54.27g |
| |
carbs: 174.66g |
|
-
|
-
|
| Wed 20th: |
1066 *
|
71%
|
fat: 61.19g |
| |
protein: 49.86g |
| |
carbs: 87.49g |
|
-
|
-
|
| Tue 19th: |
1263 *
|
84%
|
fat: 60.21g |
| |
protein: 71.68g |
| |
carbs: 118.34g |
|
-
|
-
|
| Mon 18th: |
1297 *
|
86%
|
fat: 68.70g |
| |
protein: 76.38g |
| |
carbs: 99.42g |
|
-
|
-
|
| Sun 17th: |
550 *
|
37%
|
fat: 30.00g |
| |
protein: 25.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 16th: |
1336 *
|
89%
|
fat: 67.66g |
| |
protein: 67.45g |
| |
carbs: 113.37g |
|
-
|
-
|
| Fri 15th: |
1498 *
|
100%
|
fat: 79.63g |
| |
protein: 56.14g |
| |
carbs: 142.69g |
|
-
|
-
|
| Thu 14th: |
1394 *
|
93%
|
fat: 61.11g |
| |
protein: 76.15g |
| |
carbs: 139.09g |
|
-
|
-
|
