lillyg97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Sun 1st: 76 * 5%
fat: 1.76g
|
protein: 2.41g
|
carbs: 12.88g
- -
March 2013
Mon 4th: 444 * 30%
fat: 12.48g
|
protein: 9.88g
|
carbs: 73.41g
- -
Sun 3rd: 315 * 21%
fat: 7.62g
|
protein: 9.17g
|
carbs: 54.31g
- -
Sat 2nd: 1438 * 96%
fat: 25.87g
|
protein: 22.19g
|
carbs: 273.27g
- -
Fri 1st: 1109 * 74%
fat: 37.43g
|
protein: 31.51g
|
carbs: 171.38g
- -
February 2013
Thu 28th: 1131 * 75%
fat: 39.62g
|
protein: 34.24g
|
carbs: 165.28g
- -
Wed 27th: 1416 * 94%
fat: 51.48g
|
protein: 26.42g
|
carbs: 217.87g
- -
Tue 26th: 1504 * 100%
fat: 61.57g
|
protein: 64.75g
|
carbs: 172.85g
- -
Mon 25th: 926 * 62%
fat: 51.59g
|
protein: 32.85g
|
carbs: 82.36g
- -
Sun 24th: 1341 * 89%
fat: 34.00g
|
protein: 70.88g
|
carbs: 186.25g
- -
Sat 23rd: 1188 * 79%
fat: 43.58g
|
protein: 28.75g
|
carbs: 174.99g
- -
Fri 22nd: 917 * 61%
fat: 40.65g
|
protein: 36.36g
|
carbs: 101.18g
- -
Thu 21st: 1225 * 82%
fat: 36.55g
|
protein: 54.27g
|
carbs: 174.66g
- -
Wed 20th: 1066 * 71%
fat: 61.19g
|
protein: 49.86g
|
carbs: 87.49g
- -
Tue 19th: 1263 * 84%
fat: 60.21g
|
protein: 71.68g
|
carbs: 118.34g
- -
Mon 18th: 1297 * 86%
fat: 68.70g
|
protein: 76.38g
|
carbs: 99.42g
- -
Sun 17th: 550 * 37%
fat: 30.00g
|
protein: 25.00g
|
carbs: 44.00g
- -
Sat 16th: 1336 * 89%
fat: 67.66g
|
protein: 67.45g
|
carbs: 113.37g
- -
Fri 15th: 1498 * 100%
fat: 79.63g
|
protein: 56.14g
|
carbs: 142.69g
- -
Thu 14th: 1394 * 93%
fat: 61.11g
|
protein: 76.15g
|
carbs: 139.09g
- -

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