| March 2013 |
| Mon 4th: |
461 *
|
12%
|
fat: 23.45g |
| |
protein: 17.03g |
| |
carbs: 43.09g |
|
-
|
-
|
| Sun 3rd: |
2531 *
|
63%
|
fat: 101.47g |
| |
protein: 98.46g |
| |
carbs: 317.22g |
|
-
|
-
|
| Sat 2nd: |
2672 *
|
67%
|
fat: 94.95g |
| |
protein: 160.25g |
| |
carbs: 299.85g |
|
3737*
|
 1065
|
| Fri 1st: |
1894 *
|
47%
|
fat: 96.51g |
| |
protein: 41.11g |
| |
carbs: 219.41g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
2670 *
|
67%
|
fat: 126.34g |
| |
protein: 104.90g |
| |
carbs: 279.70g |
|
3208*
|
538
|
| Tue 26th: |
2154 *
|
54%
|
fat: 64.48g |
| |
protein: 135.02g |
| |
carbs: 226.71g |
|
3812*
|
1658
|
| Mon 25th: |
2453 *
|
61%
|
fat: 128.54g |
| |
protein: 106.48g |
| |
carbs: 217.66g |
|
3750*
|
1297
|
| Sun 24th: |
2447 *
|
61%
|
fat: 67.56g |
| |
protein: 102.30g |
| |
carbs: 369.74g |
|
2641*
|
194
|
| Sat 23rd: |
2081 *
|
52%
|
fat: 73.96g |
| |
protein: 132.38g |
| |
carbs: 215.17g |
|
3737*
|
1656
|
| Fri 22nd: |
4080 *
|
102%
|
fat: 178.17g |
| |
protein: 188.90g |
| |
carbs: 443.17g |
|
2630
|
 1450
|
| Thu 21st: |
2901 *
|
73%
|
fat: 123.94g |
| |
protein: 105.30g |
| |
carbs: 340.32g |
|
2630*
|
271
|
| Wed 20th: |
3060 *
|
76%
|
fat: 158.73g |
| |
protein: 165.53g |
| |
carbs: 259.06g |
|
3132*
|
72
|
| Tue 19th: |
2152 *
|
54%
|
fat: 65.65g |
| |
protein: 146.80g |
| |
carbs: 255.89g |
|
3737*
|
1585
|
| Mon 18th: |
2522 *
|
63%
|
fat: 113.56g |
| |
protein: 88.12g |
| |
carbs: 306.91g |
|
3737*
|
1215
|
| Sun 17th: |
2930 *
|
73%
|
fat: 125.48g |
| |
protein: 159.12g |
| |
carbs: 296.51g |
|
3737*
|
807
|
| Sat 16th: |
2005 *
|
50%
|
fat: 92.12g |
| |
protein: 101.00g |
| |
carbs: 187.47g |
|
3768*
|
1763
|
| Fri 15th: |
3682 *
|
92%
|
fat: 196.75g |
| |
protein: 202.98g |
| |
carbs: 279.28g |
|
2652
|
1030
|
| Thu 14th: |
2896 *
|
72%
|
fat: 123.14g |
| |
protein: 140.02g |
| |
carbs: 310.89g |
|
2658*
|
238
|
| Wed 13th: |
2500 *
|
62%
|
fat: 73.97g |
| |
protein: 158.87g |
| |
carbs: 278.81g |
|
3058*
|
558
|
| Tue 12th: |
2600 *
|
65%
|
fat: 101.07g |
| |
protein: 110.52g |
| |
carbs: 325.28g |
|
3406*
|
806
|
