| February 2013 |
| Thu 21st: |
-
|
-
|
|
1759*
|
-
|
| Wed 20th: |
1511
|
94%
|
fat: 58.84g |
| |
protein: 71.19g |
| |
carbs: 124.22g |
|
-
|
-
|
| Tue 19th: |
919
|
57%
|
fat: 32.28g |
| |
protein: 29.93g |
| |
carbs: 76.53g |
|
-
|
-
|
| Mon 18th: |
1063
|
66%
|
fat: 29.34g |
| |
protein: 51.03g |
| |
carbs: 148.38g |
|
-
|
-
|
| Thu 14th: |
509 *
|
32%
|
fat: 16.24g |
| |
protein: 14.85g |
| |
carbs: 75.44g |
|
3182*
|
 2673
|
| Wed 13th: |
1191
|
74%
|
fat: 44.66g |
| |
protein: 39.66g |
| |
carbs: 160.01g |
|
-
|
-
|
| Tue 12th: |
869 *
|
54%
|
fat: 19.93g |
| |
protein: 33.41g |
| |
carbs: 147.47g |
|
-
|
-
|
| Mon 11th: |
1006
|
63%
|
fat: 28.54g |
| |
protein: 56.71g |
| |
carbs: 135.05g |
|
-
|
-
|
| Thu 7th: |
1612 *
|
101%
|
fat: 69.14g |
| |
protein: 60.82g |
| |
carbs: 202.64g |
|
-
|
-
|
| Wed 6th: |
365 *
|
23%
|
fat: 7.44g |
| |
protein: 14.30g |
| |
carbs: 62.49g |
|
-
|
-
|
| Fri 1st: |
475 *
|
30%
|
fat: 6.03g |
| |
protein: 19.78g |
| |
carbs: 84.83g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1462
|
91%
|
fat: 49.07g |
| |
protein: 58.77g |
| |
carbs: 199.53g |
|
1801*
|
339
|
