| March 2013 |
| Sun 3rd: |
932 *
|
44%
|
fat: 24.68g |
| |
protein: 83.74g |
| |
carbs: 98.07g |
|
2744*
|
 1812
|
| Sat 2nd: |
815 *
|
39%
|
fat: 8.80g |
| |
protein: 118.60g |
| |
carbs: 66.85g |
|
-
|
-
|
| Fri 1st: |
977 *
|
47%
|
fat: 42.94g |
| |
protein: 54.58g |
| |
carbs: 90.77g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1120 *
|
53%
|
fat: 53.67g |
| |
protein: 128.06g |
| |
carbs: 24.67g |
|
2799
|
1679
|
| Wed 27th: |
352 *
|
17%
|
fat: 8.70g |
| |
protein: 53.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 24th: |
855 *
|
41%
|
fat: 35.24g |
| |
protein: 98.96g |
| |
carbs: 37.30g |
|
2543*
|
1688
|
| Sat 23rd: |
681 *
|
32%
|
fat: 18.34g |
| |
protein: 98.16g |
| |
carbs: 36.30g |
|
2284*
|
1603
|
| Fri 22nd: |
568 *
|
27%
|
fat: 19.30g |
| |
protein: 59.90g |
| |
carbs: 46.78g |
|
-
|
-
|
| Thu 21st: |
573 *
|
27%
|
fat: 13.54g |
| |
protein: 89.46g |
| |
carbs: 26.23g |
|
-
|
-
|
| Wed 20th: |
631 *
|
30%
|
fat: 11.59g |
| |
protein: 112.96g |
| |
carbs: 21.23g |
|
-
|
-
|
| Tue 19th: |
600 *
|
29%
|
fat: 8.30g |
| |
protein: 89.30g |
| |
carbs: 42.93g |
|
-
|
-
|
| Mon 18th: |
674 *
|
32%
|
fat: 14.15g |
| |
protein: 105.80g |
| |
carbs: 32.93g |
|
-
|
-
|
| Sat 16th: |
745 *
|
35%
|
fat: 18.74g |
| |
protein: 106.16g |
| |
carbs: 35.30g |
|
-
|
-
|
| Fri 15th: |
810 *
|
39%
|
fat: 23.42g |
| |
protein: 106.42g |
| |
carbs: 39.86g |
|
-
|
-
|
| Thu 14th: |
597 *
|
28%
|
fat: 11.52g |
| |
protein: 96.08g |
| |
carbs: 27.30g |
|
-
|
-
|
| Wed 13th: |
668 *
|
32%
|
fat: 18.92g |
| |
protein: 83.42g |
| |
carbs: 38.86g |
|
-
|
-
|
| Tue 12th: |
760 *
|
36%
|
fat: 20.00g |
| |
protein: 103.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 11th: |
930 *
|
44%
|
fat: 25.82g |
| |
protein: 123.72g |
| |
carbs: 45.79g |
|
-
|
-
|
| Sun 10th: |
938 *
|
45%
|
fat: 26.62g |
| |
protein: 128.42g |
| |
carbs: 35.86g |
|
-
|
-
|
| Sat 9th: |
791 *
|
38%
|
fat: 21.48g |
| |
protein: 122.33g |
| |
carbs: 28.59g |
|
-
|
-
|
