hkmcwill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 4th: 1416 * -
fat: 43.44g
|
protein: 54.03g
|
carbs: 206.53g
- -
Sun 3rd: 2164 * -
fat: 84.88g
|
protein: 45.73g
|
carbs: 306.59g
- -
Sat 2nd: 1855 -
fat: 74.17g
|
protein: 80.61g
|
carbs: 222.84g
- -
Fri 1st: 1807 * -
fat: 70.10g
|
protein: 85.82g
|
carbs: 219.71g
- -
January 2013
Thu 31st: 2020 -
fat: 70.46g
|
protein: 83.94g
|
carbs: 276.83g
- -
Wed 30th: 2067 -
fat: 71.93g
|
protein: 90.06g
|
carbs: 286.15g
- -

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