ohyesiwill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Fri 8th: 1601 * -
fat: 41.55g
|
protein: 161.66g
|
carbs: 139.34g
2239*  638
Thu 7th: 1388 -
fat: 61.66g
|
protein: 87.40g
|
carbs: 121.16g
2189*  801
Sat 2nd: 1021 * -
fat: 59.01g
|
protein: 58.16g
|
carbs: 68.63g
2508*  1487
January 2013
Thu 31st: 1395 -
fat: 50.52g
|
protein: 54.03g
|
carbs: 187.24g
2567*  1172
Wed 30th: 1147 -
fat: 41.84g
|
protein: 82.90g
|
carbs: 120.43g
2355*  1208

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